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Tkdgal13's Profile

live,laugh,love

My Story

47 year old female, with a dvt (pregancy related) and knee problems due to improper exercising when i was a teen. tired of the same old thing, and shopping in selected stores. Children are now older (18 and 11), now i feel that i can take some time for myself starting with "getting healthy". I have tried everything and of course failed. now it is time to forgive myself and get going.

My Goals For This Year:

would love to get to 135, but will accept anything for a healthy bmi.

Favorite Books & Music

favorite books: adventure romance (not to sappy)
music: sammy hagar (chicken foot), re

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My Recent Foods and Exercises

Foods Recently Eaten by Tkdgal13
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Tkdgal13's Recent Exercises
  • Walking, 3.0 mph, mod. pace, walking dog
    Calories Burned: 351
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