This information is used to determine your BMR, TDEE and Daily Calorie Intake.
Knowing this information will help set a healthy weight loss goal.
Your Body Mass Index (BMI) can tell you if you are Healthy Weight Range.
It is important to remember that a BMI Calculation is not perfect as it
does not take into account age, people less than 5 feet, muscular builds and pregnant
Matthews Calorie Counter does not use your BMI in any of your weight loss calculations.
Your BMI is just a ballpark figure and should not be used
to determine whether you are healthy or not, only your doctor can determine that.
This information will help set up a default Weight Loss Ticker for your account.
After your account has been created you can further customize your weight loss ticker
located on the Weight Loss Ticker
You’re Profile Image is what others will see when viewing your Profile/Blog
page, posting comments, messages and other site activity.
A default Profile Image will be provided if one is not specified.
Please do not upload celebrities, nudity, or copyrighted images.
Violating these rules can result
in an account ban.
*Always consult your doctor before starting any diet
*These settings can be changed withing your "Diet Settings" page
Select Your TimeZone:
This tool will allow you to set your “Daily Calorie Intake” manually
or based upon a percentage of your TDEE.
For more information on your Total Daily Energy Expenditure (TDEE), please click here.
This tool will give you can an estimated weight loss per week based on your "Activity
Estimated Activity Level Tool is for EWL calculations only and have no bearing on
your current Daily Calorie Intake.
**For the purposes of using MaCC, your Daily Caloric Intake
is based on a Sedentary life style, additional daily exercises are added manually
from your exercise library. This allows for more accurate Weight Loss Predictions.
To help prevent spam, please enter these two words:
*We will not sell or give away your email address. We dislike spam emails as much
as the next person. Your email address will be kept private and only used for the
© 2008-2011 MatthewsCalorieCounter.com, Matthews Calorie Counter™, First Century Thinking LLC, All Rights Reserved.