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How to Recover After a Workout
The Importance of Core Training
Can Mushrooms Prevent Breast Cancer?
Does Green Tea Promote Weight Loss?
This information is used to determine your BMR, TDEE and Daily Calorie Limit. Knowing this information will help set a healthy weight loss goal.
Your Body Mass Index (BMI) can tell you if you are Healthy Weight Range. It is important to remember that a BMI Calculation is not perfect as it does not take into account age, people less than 5 feet, muscular builds and pregnant woman. Matthews Calorie Counter does not use your BMI in any of your weight loss calculations. Your BMI is just a ballpark figure and should not be used to determine whether you are healthy or not, only your doctor can determine that.
This information will help set up a default Weight Loss Ticker for your account. After your account has been created you can further customize your weight loss ticker located on the Weight Loss Ticker page.
You’re Profile Image is what others will see when viewing your Profile/Blog page, posting comments, messages and other site activity. A default Profile Image will be provided if one is not specified. Please do not upload celebrities, nudity, or copyrighted images. If you violate these rules your account will be Banned.
*Always consult your doctor before starting any diet *These settings can be changed withing your "Diet Settings" page
This tool will allow you to set your “Daily Calorie Limit” manually or based upon your TDEE. For more information on your Total Daily Energy Expenditure (TDEE), please click here.
This tool will give you can estimation of where your "Activity Level" must be to reach your dietary goals.
This tool is just for entertainment purposes only.
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