UserName or Email:    
Password:    
   
Register Forgotten password?
Log In   |  Join Now!

Recommend This Page To A Friend

Success! Your emails have been sent

To:

Seperate each email address with a ","

Example: tom@someemail.com, sarah@someother.com,
From:    
Message:
            
 
Bookmark and Share
Home |  Calorie Counter  |  My Profile  |  Forums  |  Articles  |  Utilities  |  What's New!  |  Send to Friend

Free Daily Calorie Limit Calculator

Find out what your Daily Calorie Limit should be to lose weight, maintain or gain weight

Height: in.  
Weight: lbs.  
Age:
  Gender:

Why is this important?

This information is used to calculate your “Daily Calorie Limit”.

Setting a “Daily Calorie Limit" will allow you to be more conscious of how many calories you consume per day, which will give you an overall advantage meeting your weight loss goals.

3500 Calories = 1 Pound of fat!

Click here to learn more.
Your BMI (Body Mass Index): Click here for more information about BMI
Below 18.5 = Underweight
18.5 – 24.9 = Normal
25.0 – 29.9 = Overweight
30.0 & Up = Obese
Recommendation:
Please select your goal:

Advanced Options
expand
collapse
Your TDEE:

This tool will allow you to set your “Daily Calorie Limit” manually or based upon your TDEE.

For more information on your Total Daily Energy Expenditure (TDEE), please click here.

Estimated weekly activity level:

This tool will give you can estimation of where your "Activity Level" must be to reach your dietary goals.

This tool is just for entertainment purposes only.
Your Daily Calorie Limit:

Estimated Weight Gain/Loss Results:

*Always consult your doctor before starting any diet

Don't have an account yet? - Join Now!

Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!

Weight Loss Tickers

Each account created starts off with a Basic Weight Loss Ticker. But even if you dont have an account, you can still create one for FREE! Just visit our Weight Loss Ticker page to start.

Quick Tag Search

Easily find foods in your Personal Food Library by using our Quick Tag Search system.

Daily Journal

A Daily Journal is offered to help keep you on track and motivated. Take notes on your day’s activities, write down your thoughts on a particular exercise, or keep track of your overall dietary goal.

...and much more!

Faq |  Contact Us | Special Thanks | Sitemap | About Us
Copyright ©2008-2009 MatthewsCalorieCounter.com, is owned and operated by First Century Thinking©. Use of this web site constitutes acceptance of the MatthewsCalorieCounter.com Terms of Use and Privacy Policy. The material appearing on MatthewsCalorieCounter.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.