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Free Daily Calorie Limit Calculator

Find out what your Daily Calorie Limit should be to lose weight, maintain or gain weight

Height: in.  
Weight: lbs.  
Age:
  Gender:

Why is this important?

This information is used to calculate your “Daily Calorie Limit”.

Setting a “Daily Calorie Limit" will allow you to be more conscious of how many calories you consume per day, which will give you an overall advantage meeting your weight loss goals.

3500 Calories = 1 Pound of fat!

Click here to learn more.
Your BMI (Body Mass Index): Click here for more information about BMI
Below 18.5 = Underweight
18.5 – 24.9 = Normal
25.0 – 29.9 = Overweight
30.0 & Up = Obese
Recommendation:
Please select your goal:

Advanced Options
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Your TDEE:

This tool will allow you to set your “Daily Calorie Limit” manually or based upon your TDEE.

For more information on your Total Daily Energy Expenditure (TDEE), please click here.

Estimated weekly activity level:

This tool will give you can estimation of where your "Activity Level" must be to reach your dietary goals.

This tool is just for entertainment purposes only.
Your Daily Calorie Limit:

Estimated Weight Gain/Loss Results:

*Always consult your doctor before starting any diet

Don't have an account yet? - Join Now!

Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!

Diet Settings

Your Diet Settings page will allow you to tailor the Calorie Counter that best fits your lifestyle, from setting a new Diet Start Date to setting up a new Daily Calorie Limit.

Goal Picture System

Upload two pictures which will be used to display when you’re within your Daily Calorie Limit and when you go over. This quick visual system will help keep you motivated and on track.

Personal Account

Upload Motivational Pictures, write a little bit about yourself, or change your Privacy and Email options. *For now, all New Accounts are set to Private.

...and much more!

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Copyright ©2008-2009 MatthewsCalorieCounter.com, is owned and operated by First Century Thinking©. Use of this web site constitutes acceptance of the MatthewsCalorieCounter.com Terms of Use and Privacy Policy. The material appearing on MatthewsCalorieCounter.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.