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Your Daily Journal
A Daily Journal is offered to help keep you on track and motivated. Take notes on
your day’s activities, write down your thoughts on a particular exercise,
or keep track of your overall dietary goal.
We use the latest Text Editing software (ckeditor) to make entries as unique as
possible. You have several editing options that will help personalize your entries.
You can keep your journal private or share your latest journal entry with the community.
Your Journal Library
Your past journal entries are listed within your journal library for quick reference.
Load an entry from the past to edit or remove it all together.
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features!
Diet History Tracker
Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the History Tracker page to view what you ate and did months ago.
Daily Journal
A Daily Journal is offered to help keep you on track and motivated. Take notes on your day’s activities, write down your thoughts on a particular exercise, or keep track of your overall dietary goal.
Personal Exercise Library
Create your own Exercise Library, personally suited to your regular daily activities. Add exercises manually or use our exercise calculator.
Diet Statistics
Comprehensive dietary information, specially tailored to your diet that will allow you to see where you are in your current daily and overall weight loss goals.
...and much more!
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