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Losing weight has never been simpler!
Your Daily Journal
A Daily Journal is offered to help keep you on track and motivated. Take notes on
your day’s activities, write down your thoughts on a particular exercise,
or keep track of your overall dietary goal.
We use the latest Text Editing software (ckeditor) to make entries as unique as
possible. You have several editing options that will help personalize your entries.
You can keep your journal private or share your latest journal entry with the community.
Your Journal Library
Your past journal entries are listed within your journal library for quick reference.
Load an entry from the past to edit or remove it all together.
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features!
History Edit
Maybe you had a rough day, or maybe you just could not get to the computer, whatever the case you can add or edit Foods, Exercises and Journal entries to days you may have missed.
Weigh In Chart
Our Weigh In chart will give you an overall picture of your weight loss at each weigh in date. This will allow you to visualize your diet trends and overall progress.
Over 9,000 Food Database
Use our Quick Text Search to quickly find foods in your Personal Food Library or search over 9,000 USDA approved Foods to find the foods that best fit your weight loss goals.
Estimated Weight Loss
We can calculate a EWL of how many pounds you gained or lost each day, and since your last weigh in. Your EWL will give you an idea of where you stand if you cannot get to a scale.
...and much more!