loading image

Ryman1075's Profile

Life is to short to be fat and out of shape.

My Story

I used to be in great shape. In 1994 I exited US Army Basic training (Fort Jackson, SC). I was 140 lbs and 10% body fat. I played Bass Guitar in the Army band. Things have changed since then, I got married and had a child 10 years ago. I am 160 lbs at the time of this writting and it is time to get back into fighting shape.

My Goals For This Year:

Loose 20 lbs.

Favorite Books & Music

Too many to list. Fav books include:
Of mice and Men, Anything by Robert Salvatore...
Fav music:I like rock/alternative..but I also listen to top 40 music, classical, classic rock and some country. I pretty much like it all.

Recent Forum Posts

* ryman1075 has no recent forum posts to display.

My Recent Comments

matthew (Profile)
March 28, 2011 10:37 AM

I just found your site and was excited about it right away. I just started working out last week and have started watching what I am eating. I found another site today http:...

add friend icon Add as Friend
friend loading image

ryman1075's Profile Picture : Matthews Calorie Counter
Full Name:Ryan Duclos
Weight:162.0 lbs.
Joined:March 28, 2011
ryman1075's weight loss ticker

My Recent Foods and Exercises

Foods Recently Eaten by Ryman1075
  • Honey Roasted Peanuts
    Calories: 160, Fat: 13.0g, Carbs: 7.0g, Protien: 7.0g
  • Plum
    Calories: 30, Fat: 0.2g, Carbs: 7.5g, Protien: 0.5g
  • Banana
    Calories: 105, Fat: 0.4g, Carbs: 27.0g, Protien: 1.3g
  • Broccoli
    Calories: 51, Fat: 0.6g, Carbs: 10.0g, Protien: 4.3g
  • Green Pepper : 1/2 Cup Chopped (Raw)
    Calories: 15, Fat: 0.0g, Carbs: 3.4g, Protien: 0.5g

Ryman1075's Recent Exercises
  • Bicycling, stationary, general
    Calories Burned: 45
  • Weight lifting, Strength training (light or moderate)
    Calories Burned: 174
Flag this page for

Log In Or Register to Flag this page.
Flag responsibility.

Thank You!

This page has been flagged for:

A Moderator will review this page shortly

My Weight Loss Chart

Post Your Comment

Bold Italic Underline
Image Create Link Quote
Remove ALL Text Formatting?
Please Log In Or Register to post comments.
Use of this web site constitutes acceptance of the MatthewsCalorieCounter.com Terms of Use and Privacy Policy. The material appearing on
MatthewsCalorieCounter.com is for entertainment use only and should not be used as a substitute for professional medical advice, diagnosis or treatment.

© 2008-2011 MatthewsCalorieCounter.com, Matthews Calorie Counter™, First Century Thinking LLC, All Rights Reserved.