Charlie123's Profile

"The thing always happens that you really believe in; and the belief in a thing makes it happen...Robert Collier"

My Story

I have been overweight all my life. Loosing and gaining, over and over. I just resigned myself to being heavy at the age of 40 and gave up dieting.
A recent surgery and a substantial weight loss as a result has renewed my desire to loose the weight. Also, i want my kids to be healthy and that means me too. My kids have been at me for years to quit smoking. Had smoked since i was 13 years old. when I went for surgery, I quit...finally and without too much difficulty I may add. I must have been ready and didn't know it. It is a joy to not be a slave to cigarettes. I should have quit years ago or never started.
So now is my time to get healthy and looking good. My kids are grown and on their own and now it is time for me...

My Goals For This Year:

Get to 140 lbs or less and stay there.
Get Healthy and strong.
No more surgery or sickness.

Favorite Books & Music

All Books by James Patterson are my favorites
Country music as well as some pop

Recent Forum Posts

Topic: Portion size
Posted: 4/10/2010 5:54:03 PM

Thanks, i will do that. Charlie

Topic: Portion size
Posted: 4/10/2010 4:43:32 PM

Hi question from the newbie! Is there a way to change the portion size in the food library? sometimes i only have 1/2 a portion. I am really enjoying this site. it is sooo ...

Topic: Hello
Posted: 4/10/2010 8:09:14 AM

Thank you Matthew charlie123

Topic: Hello
Posted: 4/9/2010 8:36:28 AM

Hi I hope everyone is well today. I have just joined and am looking forward to this journey. I had a very difficult surgery in August last year. It has been along recovery....

My Recent Comments

* charlie123 has no recent comments to display.

Add as Friend


Full Name:	Debra
State:	Canada
Age:	54
Weight:	162.0 lbs.
Gender:	Female
Joined:	April 09, 2010

My Recent Foods and Exercises

Foods Recently Eaten by Charlie123

Milk, skim
Calories: 86, Fat: 0.4g, Carbs: 12.0g, Protien: 8.4g
Watermelon
Calories: 86, Fat: 0.4g, Carbs: 21.6g, Protien: 1.7g
Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal
Calories: 130, Fat: 1.0g, Carbs: 27.0g, Protien: 3.0g
Honey
Calories: 43, Fat: 0.0g, Carbs: 12.0g, Protien: 0.0g
Bread, white, commercially prepared (includes soft bread crumbs)
Calories: 132, Fat: 2.0g, Carbs: 26.0g, Protien: 4.0g