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Stephiez's Profile

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My Recent Foods and Exercises

Foods Recently Eaten by Stephiez
  • Blue Diamonds Almonds : Bag
    Calories: 100, Fat: 9.0g, Carbs: 3.0g, Protien: 4.0g
  • Snacks, tortilla chips, nacho cheese
    Calories: 292, Fat: 14.8g, Carbs: 35.0g, Protien: 4.6g
  • Lasagna
    Calories: 340, Fat: 12.0g, Carbs: 36.0g, Protien: 22.0g
  • Apple
    Calories: 95, Fat: 0.3g, Carbs: 25.1g, Protien: 0.5g
  • V-Shake
    Calories: 180, Fat: 2.0g, Carbs: 14.0g, Protien: 24.0g

Stephiez's Recent Exercises
  • Running 5 mph (12 min mile)
    Calories Burned: 134
  • Walking, 3.5 mph, brisk pace
    Calories Burned: 101
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