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My Recent Foods and Exercises

Foods Recently Eaten by Naz
  • Misc Add
    Calories: 500, Fat: --, Carbs: --, Protien: --
  • Kiwifruit, (chinese gooseberries), held in storage, raw
    Calories: 46, Fat: 0.3g, Carbs: 11.3g, Protien: 0.8g
  • Oatmeal : 1/2 Cup
    Calories: 150, Fat: 3.0g, Carbs: 27.0g, Protien: 5.0g
  • Cake, chocolate, commercially prepared with chocolate frosting
    Calories: 104, Fat: 4.6g, Carbs: 15.5g, Protien: 1.2g
  • Grapes, red or green (European type, such as Thompson seedless), raw
    Calories: 68, Fat: 0.2g, Carbs: 17.8g, Protien: 0.8g

Naz's Recent Exercises
  • Walking, 2.0 mph, slow pace
    Calories Burned: 35
  • Bicycling, stationary, light effort
    Calories Burned: 76
  • Running 5 mph (12 min mile)
    Calories Burned: 221
  • Elliptical Trainer
    Calories Burned: 221
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