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My Recent Foods and Exercises

Foods Recently Eaten by Judyh
  • Apple
    Calories: 95, Fat: 0.3g, Carbs: 25.1g, Protien: 0.5g
  • Crackers
    Calories: 150, Fat: 0.0g, Carbs: 0.0g, Protien: 0.0g
  • Creamer
    Calories: 70, Fat: 0.0g, Carbs: 0.0g, Protien: 0.0g
  • Power bar
    Calories: 410, Fat: 0.0g, Carbs: 0.0g, Protien: 0.0g
  • Lowfat yogurt
    Calories: 110, Fat: 0.0g, Carbs: 0.0g, Protien: 0.0g

Judyh's Recent Exercises
  • Aerobics, general
    Calories Burned: 236
  • Abdominal work
    Calories Burned: 60
  • Weight lifting, Strength training (hard)
    Calories Burned: 217
  • Walking, 2.0 mph, slow pace
    Calories Burned: 88
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