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Encourage!

ShelleyWilliamson's Profile

Winners Make Things Happen, while Loser Let Things Happen!

My Story

Battling the buldge most of my life. Mother of 3 just trying to be healthy and look good in a pair of jeans.

My Goals For This Year:

I would like to get close to my goal weight and then take a cruise with my family next February.

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My Recent Foods and Exercises

Foods Recently Eaten by ShelleyWilliamson

Coffee with Creamer
Calories: 30, Fat: 0.5g, Carbs: 7.0g, Protien: 0.1g
Isagenix Shake
Calories: 240, Fat: 6.0g, Carbs: 24.0g, Protien: 24.0g
Coffee with Creamer
Calories: 30, Fat: 0.5g, Carbs: 7.0g, Protien: 0.1g

ShelleyWilliamson's Recent Exercises

Walking, 3.5 mph, brisk pace
Calories Burned: 363

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