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Ester719's weight loss ticker

My Recent Foods and Exercises

Foods Recently Eaten by Ester719
  • Misc Add
    Calories: 250, Fat: --, Carbs: --, Protien: --
  • Blueberry, pomagrante drink (IP)
    Calories: 95, Fat: 0.0g, Carbs: 2.0g, Protien: 18.0g
  • Vanilla peanut crunch bar (IP)
    Calories: 160, Fat: 1.0g, Carbs: 5.0g, Protien: 18.0g
  • Salmon : 2 Oz
    Calories: 70, Fat: 2.0g, Carbs: 0.0g, Protien: 11.0g
  • Spinach
    Calories: 7, Fat: 0.1g, Carbs: 1.1g, Protien: 0.9g

Ester719's Recent Exercises
  • Calisthenics (pushups, sit-ups), vigorous effort
    Calories Burned: 304
  • Elliptical Trainer
    Calories Burned: 324
  • bootcamp
    Calories Burned: 486
  • Walking, 4.0 mph, very brisk pace
    Calories Burned: 203
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