80% of women are affected by the appearance of "orange peel" cellulite that installs on the thighs or hips. Choose a suitable treatment is not simple: creams, laser, cosmetic surgery ... The methods are varied and uneven efficiency. Eat a balanced diet, varied and tailored to your energy expenditure. If you are overweight, a diet may be necessary. However, it should be noted that overly restrictive diets and Joey Atlas diets are gaining more weight than they lost and are only aggravate cellulite phenomenon. We must therefore follow the advice of a dietician and turn to anti-cellulite foods.