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Rank: Newbie  Groups: Registered
Joined: 1/7/2011 Posts: 3 Points: 9
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Hi everyone....just trying 2 feel my way around...looking for suggestions...ty
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Rank: Administration  Groups: Admin, Administrators, ModeratorCalorie, Registered Joined: 11/6/2009 Posts: 129 Points: 395
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Welcome ShellShell! Let me know if you have any questions. Happy Dieting! -Matthew
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Rank: Member  Groups: Registered
Joined: 1/1/2011 Posts: 14 Points: 42
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Welcome ShellShell, The only advise I can give is get rid of the sugar first. Any form except for fruit. This will be difficult but do it slowly. Pop is TERRIBLE normal or diet. This is a process and take "baby steps". Set small goals for yourself. I would also recommend cleaning the cupboards out so less temptations. Best of luck to you!
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