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Calories in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 728 | Fat: 44.4g | Carbs 0g | Protein: 76.6g
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August 28, 2008
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