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Food Name:
Measure:
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Calories *
Total Fat * g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbohydrate * g
Dietary Fiber g
Sugars g
Protein * g



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Calories in Turkey, fryer-roasters, light meat, meat and skin, raw

Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)   |   Calories: 211  |   Fat: 6.1g   |   Carbs 0g   |   Protein: 36.7g

Comments (0)  |   Viewed: 1933   |   Used: 1   |   Added by: Administrator   |   August 28, 2008

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Nutritional Facts

Servings: of
Calories 211
Total Fat 6.1 g
Saturated Fat 1.6 g
Cholesterol 120.8 mg
Sodium 79.5 mg
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 36.7 g
Calcium 1.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Calorie Break Down

This chart represents the percentage of calories from Turkey, fryer-roasters, light meat, meat and skin, raw that comes from protein, fat and carbohydrates (micronutrient ratio).

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