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Food Name:
Measure:
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Calories *
Total Fat * g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbohydrate * g
Dietary Fiber g
Sugars g
Protein * g



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Calories in Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Serving Size: 1 cup (not packed)   |   Calories: 104  |   Fat: 0.4g   |   Carbs 9.7g   |   Protein: 15g

Comments (0)  |   Viewed: 2833   |   Used: 1   |   Added by: Administrator   |   August 28, 2008

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Nutritional Facts

Servings: of
Calories 104
Total Fat 0.4 g
Saturated Fat 0.2 g
Cholesterol 10.2 mg
Sodium 478.5 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0 g
Sugars 2.7 g
Protein 15 g
Calcium 12.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Calorie Break Down

This chart represents the percentage of calories from Cheese, cottage, nonfat, uncreamed, dry, large or small curd that comes from protein, fat and carbohydrates (micronutrient ratio).

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