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Example: If John worked out while walking, using crutches for 55 minutes and he weighed 225 pounds, John would burn 492 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
(Kate)I think it would depend on the user and their tools. Someone with a pair of underarm crutches who has no experience using them - and potentially poor upper body strength - will have different results to an experienced user with a pair of high tech carbon fibre forearm crutches.
I question the calorie burn for walking on crutches. I'm using many of the same muscles required for climbing a steep incline (scrambling). If I am weightlifting, most of the calorie burn occurs while resting afterwards. Could that be the case with walking on crutches, since you are continuously lifting your own body weight?
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We can calculate a EWL of how many pounds you gained or lost each day, and since your last weigh in. Your EWL will give you an idea of where you stand if you cannot get to a scale.
Matthews Calorie Counter can give you Estimated Weight Loss Calculations. Daily Adjustment allows for a more accurate measurement of your EWL.
At each weigh in you will be able to upload a new picture of yourself, which you can then view in a weight loss picture slide show.
...and much more!
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