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kg.
Example: If Daniel worked out while running in place for 40 minutes and he weighed 245 pounds, Daniel would burn 624 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
(Debbie)Will try to walk every hour to go along with good eating.
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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!
Create your own Exercise Library, personally suited to your regular daily activities. Add exercises manually or use our exercise calculator.
Your Diet Settings page will allow you to tailor the Calorie Counter that best fits your lifestyle, from setting a new Diet Start Date to setting up a new Daily Calorie Limit.
Upload two pictures which will be used to display when you’re within your Daily Calorie Limit and when you go over. This quick visual system will help keep you motivated and on track.
...and much more!
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