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Example: If Jenny worked out while running in place for 30 minutes and she weighed 115 pounds, Jenny would burn 220 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
(Debbie)Will try to walk every hour to go along with good eating.
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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!
Upload two pictures which will be used to display when you’re within your Daily Calorie Limit and when you go over. This quick visual system will help keep you motivated and on track.
Use our Quick Text Search to quickly find foods in your Personal Food Library or search over 9,000 USDA approved Foods to find the foods that best fit your weight loss goals.
A Daily Journal is offered to help keep you on track and motivated. Take notes on your day’s activities, write down your thoughts on a particular exercise, or keep track of your overall dietary goal.
...and much more!
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