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kg.
Example: If Sarah worked out while running in place for 10 minutes and she weighed 155 pounds, Sarah would burn 99 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
(Debbie)Will try to walk every hour to go along with good eating.
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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!
Support Groups are specially tailored for families and friends that are all dieting together. Share each other’s Food and Exercise Libraries, personal and group progress.
At each weigh in you will be able to upload a new picture of yourself, which you can then view in a weight loss picture slide show.
Our Weigh In chart will give you an overall picture of your weight loss at each weigh in date. This will allow you to visualize your diet trends and overall progress.
...and much more!
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