lbs.
kg.
Example: If Daniel worked out while running in place for 40 minutes and he weighed 245 pounds, Daniel would burn 624 calories.
Exercise and weight loss go hand in hand, it is important to keep burning calories to lose weight. This calculator lists dozens of exercises that can tell you calories burned per activity, using your weight and exercise duration. We are always adding more ways to calculate calories burned and exercises to our activity list so that you can find the best exercises that match your weight loss goals. Mathews Calorie Counter also contains an Exercise Calculator located within your Exercise Log that you can use to build your own personal exercise library.
(Debbie)Will try to walk every hour to go along with good eating.
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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!
Everyone with a new account starts with the most basic foods in their Personal Food Library. You can then build a custom food library that fits your lifestyle.
Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the History Tracker page to view what you ate and did months ago.
Create your own Exercise Library, personally suited to your regular daily activities. Add exercises manually or use our exercise calculator.
...and much more!
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