Matthews Calorie Counter Site Tour

Diet Statistics
Comprehensive dietary information, specially tailored to your diet that will allow you to see where you are in your current daily and overall weight loss goals.

Over 9000 Food Database
You can use our Quick Text Search to quickly find foods in your Personal Food Library or search our 9,000 USDA Food Database to find the foods that best fit your weight loss goals.

Personal Food Library
Everyone with a new account starts with the most basic foods in their Personal Food Library. You can then build a custom food library that fits your lifestyle.

History Edit
Maybe you had a rough day, or maybe you just could not get to the computer, whatever the case you can add or edit Foods, Exercises and Journal entries to days you may have missed

Quick Tag Search
Easily find foods in your Personal Food Library by using our Quick Tag system or find recently eaten foods in your Food Pantry.

Goal Picture System
Upload two pictures which will be used to display when you’re within your Daily Calorie Limit and when you go over. This quick visual system will help keep you motivated and on track.

Group Wall Chat
Support Group members have access to the Support Group Real Time Chat located within the main support group page.

Email Invites
Invite your friends, family or anyone else you would like to join your support group.

Group Leader Boards
Leader Boards provide a fun environment with a dash of competitiveness that will result in higher weight loss.

Support Group Options
Here you can change the color and font of your Group Wall Chat text. Group leaders have a set of special admin controls.

Weight Loss Tickers
Being able to see each other’s weight loss tickers and overall progress will allow for better accountability.

Weigh in Chart
This chart will give you an overall picture of your weight loss at each weigh in point. This will allow you visualize your dietary trends and overall progress.

Weigh in Pictures (coming soon)
At each weigh in you will be able to upload a new picture of yourself, which will show your weight loss in a picture slide show.

Weigh in Information
This information box will give you a quick look at where you currently stand in your dietary goals, next weigh in dates and an Estimated Weight Loss since last Weigh In.

Daily Adjustment
One of the wonderful features of using our Calorie Counter is that we can give you Estimated Weight Loss calculations. Daily Adjustment allows for a more accurate measurement of your EWL.

Weight Loss Tickers
Get a quick peek at your overall weight loss progress using your weight loss ticker.

Food Search
Food search is available on every single page, our powerfull food database is always at the touch of your finger tips.

Articles
Our article system is growing every day. You should be able to find articles that will aid you in your weight loss.

Newest Articles
This feature will give you a quick view of our latest added articles.

Daily Journal
A Daily Journal is made available to everyone, allowing record keeping that will help you stay on track and motivated.

Daily Journal Title
You have the opportunity to put a title to your Journal Entry. This will make it easier to look up past journal entries later.

Diet History Tracker
Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the history tracker page to view what you ate and did months ago.

Color Coded
Each day is colored to represent, Weigh In Days, Days that you are within your Daily Calorie Limit and days that you have gone over.

Additional Daily Statistics
Click on a day number to get a pop up that will show you what you ate that day, burned calories and that day’s dietary statics and information.