UserName or Email:    
Password:    
   
Register Forgotten password?
Log In  |  Join Now!
  • Exercises
  • Foods
  • Articles
  • Services

Edit Food Information


Food Name:
Measure:
Food Grp:
Calories *
Total Fat * g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbohydrate * g
Dietary Fiber g
Sugars g
Protein * g



Please Log In Or Register to edit this page.

How does editing work?
To edit a page you must be logged in. Once an edit it made, your changes are submitted to a moderator for approval. Once approved, your edit will take effect and along with a confirmation PM!

Calories in Cereals ready-to-eat, KASHI GOLEAN by Kellogg

Serving Size: 1 cup (1 NLEA serving)   |   Calories: 148  |   Fat: 1g   |   Carbs 30.2g   |   Protein: 13.6g

Comments (0)  |   Viewed: 338   |   Used: 2   |   Added by: Administrator   |   August 28, 2008   |   www.Kashi.com

Oops, there was a problem adding that food to your library. Refresh this page and try again.
Flag this page for





Flag responsibility.

Thank You!

This page has been flagged for:
''

A Moderator will review this page shortly

Add This to Your Food Library

Log In Or Register to Add this food to your Personal Food Library.

Meal Tags Category Tags Additional Facts/Notes














  Name Tag Edit: 
Close

Current tags:

Nutritional Facts

Servings: of
Calories 148
Total Fat 1 g
Saturated Fat 0.2 g
Cholesterol 0 mg
Sodium 85.8 mg
Total Carbohydrate 30.2 g
Dietary Fiber 10.2 g
Sugars 6.2 g
Protein 13.6 g
Calcium 7.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

add food icon Add This To My Food Library

Other common measurements:

Calorie Break Down

This chart represents the percentage of calories from Cereals ready-to-eat, KASHI GOLEAN by Kellogg that comes from protein, fat and carbohydrates (micronutrient ratio).

Other Similar Foods

Other Members Who Ate This Food

kdpete52
kdpete52's profile picture

Post Your Comment



Preview
  |  
Bold Italic Underline
  |  
Image Create Link Quote
  |  
Remove ALL Text Formatting?
2,000
Your Name: optional

To help prevent spam, please enter these two words:

By posting this comment or review you are agreeing to our Terms of Use and Privacy Policy. All anonymous comments are moderated and checked for spam. Play Nice!
*Bypass this annoying security check by Logging In Or Registering

Support

About Us

Account

Social

Use of this web site constitutes acceptance of the MatthewsCalorieCounter.com Terms of Use and Privacy Policy. The material appearing on
MatthewsCalorieCounter.com is for entertainment use only and should not be used as a substitute for professional medical advice, diagnosis or treatment.

© 2008-2011 MatthewsCalorieCounter.com, Matthews Calorie Counter™, First Century Thinking LLC, All Rights Reserved.