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Calories *
Total Fat * g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbohydrate * g
Dietary Fiber g
Sugars g
Protein * g



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Calories in Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted

Serving Size: 1 roast   |   Calories: 2454  |   Fat: 108.9g   |   Carbs 89.6g   |   Protein: 276.9g

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Nutritional Facts

Servings: of
Calories 2,454
Total Fat 108.9 g
Saturated Fat 36.7 g
Cholesterol 857.8 mg
Sodium 26633.2 mg
Total Carbohydrate 89.6 g
Dietary Fiber 0 g
Sugars 92 g
Protein 276.9 g
Calcium 16 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Calorie Break Down

This chart represents the percentage of calories from Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted that comes from protein, fat and carbohydrates (micronutrient ratio).

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