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Calories *
Total Fat * g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbohydrate * g
Dietary Fiber g
Sugars g
Protein * g



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Calories in Cheese, monterey

Serving Size: 1 cup, diced   |   Calories: 492  |   Fat: 40g   |   Carbs 0.9g   |   Protein: 32.3g

Comments (0)  |   Viewed: 3437   |   Used: 1   |   Added by: Administrator   |   August 28, 2008

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Nutritional Facts

Servings: of
Calories 492
Total Fat 40 g
Saturated Fat 25.2 g
Cholesterol 117.5 mg
Sodium 707.5 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0 g
Sugars 0.7 g
Protein 32.3 g
Calcium 98.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Calorie Break Down

This chart represents the percentage of calories from Cheese, monterey that comes from protein, fat and carbohydrates (micronutrient ratio).

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