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Search Results for "oil"

Results 274 - 312 of about 896

Fish, sardine, Atlantic, canned in oil, drained solids with bone	Viewed: 5174 \| Used: 1
Serving Size: 1 cup, drained \| Calories: 310 \| Fat: 17.1g \| Carbs: 0g \| Protein: 36.7g	Added by: Administrator

Fish, tuna, light, canned in oil, drained solids	Viewed: 4519 \| Used: 1
Serving Size: 1 cup, solid or chunks \| Calories: 289 \| Fat: 12g \| Carbs: 0g \| Protein: 42.5g	Added by: Administrator

Fish, tuna, light, canned in oil, without salt, drained solids	Viewed: 3185 \| Used: 1
Serving Size: 1 can \| Calories: 339 \| Fat: 14g \| Carbs: 0g \| Protein: 49.8g	Added by: Administrator

Fish, tuna, white, canned in oil, without salt, drained solids	Viewed: 3085 \| Used: 1
Serving Size: 1 can \| Calories: 331 \| Fat: 14.4g \| Carbs: 0g \| Protein: 47.2g	Added by: Administrator

Mollusks, conch, baked or broiled	Viewed: 2949 \| Used: 1
Serving Size: 1 cup, sliced \| Calories: 165 \| Fat: 1.5g \| Carbs: 2.2g \| Protein: 33.4g	Added by: Administrator

Beans, adzuki, mature seeds, cooked, boiled, without salt	Viewed: 3737 \| Used: 1
Serving Size: 1 cup \| Calories: 294 \| Fat: 0.2g \| Carbs: 57g \| Protein: 17.3g	Added by: Administrator

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled	Viewed: 3632 \| Used: 1
Serving Size: 3 oz ( 1 serving ) \| Calories: 133 \| Fat: 4.3g \| Carbs: 0g \| Protein: 22.2g	Added by: Administrator

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled	Viewed: 3638 \| Used: 1
Serving Size: 3 oz ( 1 serving ) \| Calories: 184 \| Fat: 9.9g \| Carbs: 0g \| Protein: 22.2g	Added by: Administrator

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled	Viewed: 2687 \| Used: 1
Serving Size: 3 oz ( 1 serving ) \| Calories: 156 \| Fat: 6.8g \| Carbs: 0g \| Protein: 22.2g	Added by: Administrator

Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	Viewed: 2657 \| Used: 1
Serving Size: 1 steak (yield from 396 g raw meat) \| Calories: 568 \| Fat: 20.4g \| Carbs: 0g \| Protein: 89.7g	Added by: Administrator

Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled	Viewed: 2611 \| Used: 1
Serving Size: 1 steak (yield from 368 g meat) \| Calories: 476 \| Fat: 12.4g \| Carbs: 0g \| Protein: 85.1g	Added by: Administrator

Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	Viewed: 3679 \| Used: 1
Serving Size: 3 oz ( 1 serving ) \| Calories: 174 \| Fat: 8.6g \| Carbs: 0g \| Protein: 22.7g	Added by: Administrator

Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled	Viewed: 2552 \| Used: 1
Serving Size: 3 oz ( 1 serving ) \| Calories: 198 \| Fat: 12.2g \| Carbs: 0g \| Protein: 20.6g	Added by: Administrator

Beans, yellow, mature seeds, cooked, boiled, with salt	Viewed: 2774 \| Used: 1
Serving Size: 1 cup \| Calories: 255 \| Fat: 1.9g \| Carbs: 44.7g \| Protein: 16.2g	Added by: Administrator

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt	Viewed: 2331 \| Used: 1
Serving Size: 1 cup \| Calories: 187 \| Fat: 0.7g \| Carbs: 33.4g \| Protein: 12.9g	Added by: Administrator

Beans, kidney, red, mature seeds, cooked, boiled, with salt	Viewed: 2702 \| Used: 1
Serving Size: 1 cup \| Calories: 225 \| Fat: 0.9g \| Carbs: 40.4g \| Protein: 15.3g	Added by: Administrator

Beans, kidney, royal red, mature seeds, cooked, boiled with salt	Viewed: 2702 \| Used: 1
Serving Size: 1 cup \| Calories: 218 \| Fat: 0.3g \| Carbs: 38.7g \| Protein: 16.8g	Added by: Administrator

Beans, navy, mature seeds, cooked, boiled, with salt	Viewed: 2744 \| Used: 1
Serving Size: 1 cup \| Calories: 255 \| Fat: 1.1g \| Carbs: 47.4g \| Protein: 15g	Added by: Administrator

Beans, pink, mature seeds, cooked, boiled, with salt	Viewed: 2684 \| Used: 1
Serving Size: 1 cup \| Calories: 252 \| Fat: 0.8g \| Carbs: 47.2g \| Protein: 15.3g	Added by: Administrator

Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled	Viewed: 4057 \| Used: 1
Serving Size: 3 oz \| Calories: 229 \| Fat: 15.3g \| Carbs: 0g \| Protein: 21.2g	Added by: Administrator

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	Viewed: 3956 \| Used: 1
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) \| Calories: 668 \| Fat: 46.2g \| Carbs: 0g \| Protein: 58.7g	Added by: Administrator

Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled	Viewed: 4037 \| Used: 1
Serving Size: 3 oz \| Calories: 252 \| Fat: 18.1g \| Carbs: 0g \| Protein: 20.7g	Added by: Administrator

Cowpeas, catjang, mature seeds, cooked, boiled, with salt	Viewed: 2763 \| Used: 1
Serving Size: 1 cup \| Calories: 200 \| Fat: 1.2g \| Carbs: 34.7g \| Protein: 13.9g	Added by: Administrator

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt	Viewed: 2704 \| Used: 1
Serving Size: 1 cup \| Calories: 198 \| Fat: 0.9g \| Carbs: 35.5g \| Protein: 13.2g	Added by: Administrator

Hyacinth beans, mature seeds, cooked, boiled, with salt	Viewed: 2253 \| Used: 1
Serving Size: 1 cup \| Calories: 227 \| Fat: 1.1g \| Carbs: 40.2g \| Protein: 15.8g	Added by: Administrator

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled	Viewed: 3779 \| Used: 1
Serving Size: 3 oz \| Calories: 163 \| Fat: 7.4g \| Carbs: 0g \| Protein: 22.6g	Added by: Administrator

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled	Viewed: 4197 \| Used: 1
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) \| Calories: 794 \| Fat: 60.1g \| Carbs: 0g \| Protein: 59.3g	Added by: Administrator

Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled	Viewed: 4294 \| Used: 1
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) \| Calories: 538 \| Fat: 33.5g \| Carbs: 0g \| Protein: 55.5g	Added by: Administrator

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled	Viewed: 3406 \| Used: 1
Serving Size: 3 oz \| Calories: 160 \| Fat: 6.6g \| Carbs: 0g \| Protein: 23.5g	Added by: Administrator

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled	Viewed: 3458 \| Used: 1
Serving Size: 3 oz \| Calories: 183 \| Fat: 10g \| Carbs: 0g \| Protein: 21.7g	Added by: Administrator

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled	Viewed: 3394 \| Used: 1
Serving Size: 3 oz \| Calories: 156 \| Fat: 6.5g \| Carbs: 0g \| Protein: 22.7g	Added by: Administrator

Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled	Viewed: 4462 \| Used: 1
Serving Size: 1 steak \| Calories: 313 \| Fat: 8.9g \| Carbs: 0g \| Protein: 54.3g	Added by: Administrator

Game meat, elk, ground, cooked, pan-broiled	Viewed: 4593 \| Used: 1
Serving Size: 1 patty ( yield from 104.1 g raw meat ) \| Calories: 183 \| Fat: 8.3g \| Carbs: 0g \| Protein: 25.3g	Added by: Administrator

Game meat, elk, loin, separable lean only, cooked, broiled	Viewed: 4585 \| Used: 1
Serving Size: 1 steak ( yield from 148.1 g raw meat ) \| Calories: 190 \| Fat: 4.4g \| Carbs: 0g \| Protein: 35.3g	Added by: Administrator

Game meat, elk, round, separable lean only, cooked, broiled	Viewed: 4403 \| Used: 1
Serving Size: 1 steak ( yield from 233.1 g raw meat ) \| Calories: 275 \| Fat: 4.6g \| Carbs: 0g \| Protein: 54.5g	Added by: Administrator

Game meat, elk, tenderloin, separable lean only, cooked, broiled	Viewed: 4477 \| Used: 1
Serving Size: 1 steak ( yield from 123.5 g raw meat ) \| Calories: 149 \| Fat: 3.1g \| Carbs: 0g \| Protein: 28.3g	Added by: Administrator

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled	Viewed: 4371 \| Used: 1
Serving Size: 1 steak ( yield from 309.7 g raw meat ) \| Calories: 332 \| Fat: 11g \| Carbs: 0g \| Protein: 54.4g	Added by: Administrator

Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled	Viewed: 4275 \| Used: 1
Serving Size: 1 roast ( yield from 271.8 g raw meat ) \| Calories: 301 \| Fat: 4.7g \| Carbs: 0g \| Protein: 60.4g	Added by: Administrator

Lima beans, large, mature seeds, cooked, boiled, with salt	Viewed: 2629 \| Used: 1
Serving Size: 1 cup \| Calories: 216 \| Fat: 0.7g \| Carbs: 39.3g \| Protein: 14.7g	Added by: Administrator

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt	Viewed: 2590 \| Used: 1
Serving Size: 1 cup \| Calories: 229 \| Fat: 0.7g \| Carbs: 42.4g \| Protein: 14.6g	Added by: Administrator

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