Nutritional Food Search
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Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 433 | Fat: 26.6g | Carbs: 0g | Protein: 45.3g
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Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 592 | Fat: 35.3g | Carbs: 0g | Protein: 64.1g
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Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 739 | Fat: 60g | Carbs: 0g | Protein: 46.3g
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Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 797 | Fat: 56g | Carbs: 0g | Protein: 68.6g
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