Nutritional Food Search
Use our extensive food database to find foods that fit your diet
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 798 | Fat: 57.9g | Carbs: 0g | Protein: 64.4g
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Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 430 | Fat: 20.7g | Carbs: 0g | Protein: 57g
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Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 721 | Fat: 51.7g | Carbs: 0g | Protein: 59.6g
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Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 701 | Fat: 50.2g | Carbs: 0g | Protein: 58.2g
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Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 725 | Fat: 53.2g | Carbs: 0g | Protein: 57.4g
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Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 484 | Fat: 28g | Carbs: 0g | Protein: 54.3g
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Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 437 | Fat: 23.4g | Carbs: 0g | Protein: 52.7g
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Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 439 | Fat: 24.3g | Carbs: 0g | Protein: 51.7g
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Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 629 | Fat: 37.5g | Carbs: 0g | Protein: 68.1g
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Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 579 | Fat: 30.4g | Carbs: 0g | Protein: 71.4g
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Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 738 | Fat: 51.1g | Carbs: 0g | Protein: 64.9g
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Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 720 | Fat: 50.2g | Carbs: 0g | Protein: 62.7g
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Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 707 | Fat: 50.2g | Carbs: 0g | Protein: 59.7g
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Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 702 | Fat: 49.4g | Carbs: 0g | Protein: 59.9g
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Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 668 | Fat: 46.2g | Carbs: 0g | Protein: 58.7g
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Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 691 | Fat: 49.1g | Carbs: 0g | Protein: 57.9g
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