Nutritional Food Search

Use our extensive food database to find foods that fit your diet

Anywhere

Starts With

Sort By:

Sort by Name | Sort by Calories | Sort by Used

Search Results for "oil"

Results 79 - 117 of about 896

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Viewed: 3455 \| Used: 7
Serving Size: 1 serving ( 3 oz ) \| Calories: 197 \| Fat: 11.9g \| Carbs: 0g \| Protein: 20.9g	Added by: Administrator

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt	Viewed: 2408 \| Used: 7
Serving Size: 1 cup \| Calories: 57 \| Fat: 0.6g \| Carbs: 7.9g \| Protein: 4.9g	Added by: Administrator

Onions, frozen, chopped, cooked, boiled, drained, with salt	Viewed: 2888 \| Used: 7
Serving Size: 1 tbsp chopped \| Calories: 4 \| Fat: 0g \| Carbs: 0.9g \| Protein: 0.1g	Added by: Administrator

Squash, summer, all varieties, cooked, boiled, drained, with salt	Viewed: 2499 \| Used: 7
Serving Size: 1 cup slices \| Calories: 36 \| Fat: 0.6g \| Carbs: 7.8g \| Protein: 1.6g	Added by: Administrator

Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled	Viewed: 3372 \| Used: 7
Serving Size: 1 steak (yield from 505 g raw meat) \| Calories: 664 \| Fat: 18.9g \| Carbs: 0g \| Protein: 115.5g	Added by: Administrator

Pork, cured, bacon, cooked, broiled, pan-fried or roasted	Viewed: 3076 \| Used: 7
Serving Size: 1 slice cooked \| Calories: 43 \| Fat: 3.3g \| Carbs: 0.1g \| Protein: 3g	Added by: Administrator

Chicken, broilers or fryers, thigh, meat only, cooked, fried	Viewed: 2284 \| Used: 7
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) \| Calories: 68 \| Fat: 3.2g \| Carbs: 0.4g \| Protein: 8.7g	Added by: Administrator

Cream substitute, liquid, with lauric acid oil and sodium caseinate	Viewed: 2024 \| Used: 7
Serving Size: 1 container, individual \| Calories: 20 \| Fat: 1.5g \| Carbs: 1.7g \| Protein: 0.2g	Added by: Administrator

Oil, sesame, salad or cooking	Viewed: 2703 \| Used: 6
Serving Size: 1 tablespoon \| Calories: 120 \| Fat: 13.6g \| Carbs: 0g \| Protein: 0g	Added by: Administrator

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled	Viewed: 4084 \| Used: 6
Serving Size: 3 oz ( 1 serving ) \| Calories: 219 \| Fat: 14.7g \| Carbs: 0g \| Protein: 20.4g	Added by: Administrator

Tomatoes, sun-dried, packed in oil, drained	Viewed: 3032 \| Used: 6
Serving Size: 1 cup \| Calories: 234 \| Fat: 15.5g \| Carbs: 25.7g \| Protein: 5.6g	Added by: Administrator

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt	Viewed: 2623 \| Used: 6
Serving Size: 1 cup \| Calories: 55 \| Fat: 0.6g \| Carbs: 7.7g \| Protein: 4.9g	Added by: Administrator

Corn, sweet, white, cooked, boiled, drained, with salt	Viewed: 4192 \| Used: 6
Serving Size: 1 ear, small (5-1/2" to 6-1/2" long) \| Calories: 96 \| Fat: 1.1g \| Carbs: 22.3g \| Protein: 3g	Added by: Administrator

Beans, snap, green, frozen, cooked, boiled, drained, with salt	Viewed: 3062 \| Used: 6
Serving Size: 1 cup \| Calories: 35 \| Fat: 0.2g \| Carbs: 7.9g \| Protein: 2g	Added by: Administrator

Eggplant, cooked, boiled, drained, without salt	Viewed: 2327 \| Used: 6
Serving Size: 1 cup (1" cubes) \| Calories: 35 \| Fat: 0.2g \| Carbs: 8.6g \| Protein: 0.8g	Added by: Administrator

Kale, cooked, boiled, drained, without salt	Viewed: 2455 \| Used: 6
Serving Size: 1 cup, chopped \| Calories: 36 \| Fat: 0.5g \| Carbs: 7.3g \| Protein: 2.5g	Added by: Administrator

Peas, green, frozen, cooked, boiled, drained, without salt	Viewed: 3651 \| Used: 6
Serving Size: 0.5 cup \| Calories: 62 \| Fat: 0.2g \| Carbs: 11.4g \| Protein: 4.1g	Added by: Administrator

Potatoes, boiled, cooked without skin, flesh, without salt	Viewed: 5205 \| Used: 6
Serving Size: 1 large (3" to 4-1/4" dia.) \| Calories: 258 \| Fat: 0.3g \| Carbs: 60g \| Protein: 5.1g	Added by: Administrator

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	Viewed: 2795 \| Used: 6
Serving Size: 1 slice cooked \| Calories: 43 \| Fat: 3.3g \| Carbs: 0.1g \| Protein: 3g	Added by: Administrator

Becel (olive oil)	Viewed: 1794 \| Used: 6
Serving Size: 2 tsp \| Calories: 70 \| Fat: 8.0g \| Carbs: 0.0g \| Protein: 0.0g	Added by: Rogerrees

Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	Viewed: 4316 \| Used: 6
Serving Size: 3 oz \| Calories: 262 \| Fat: 18.9g \| Carbs: 0g \| Protein: 21.5g	Added by: Administrator

Beans, kidney, red, mature seeds, cooked, boiled, without salt	Viewed: 4780 \| Used: 6
Serving Size: 1 cup \| Calories: 225 \| Fat: 0.9g \| Carbs: 40.4g \| Protein: 15.3g	Added by: Administrator

Beans, pinto, mature seeds, cooked, boiled, with salt	Viewed: 3204 \| Used: 6
Serving Size: 1 cup \| Calories: 245 \| Fat: 1.1g \| Carbs: 44.8g \| Protein: 15.4g	Added by: Administrator

Penne pasta w/ garlic, oil & butter sauce	Viewed: 2446 \| Used: 5
Serving Size: 1/4 pouch is half serving \| Calories: 183 \| Fat: 11.0g \| Carbs: 19.0g \| Protein: 3.0g	Added by: dkholdsworth

Town House Flatbread Crisps Sea Salt & Olive Oil : 6 Crackers	Viewed: 2496 \| Used: 5
Serving Size: 6 crackers \| Calories: 70 \| Fat: 2.0g \| Carbs: 12.0g \| Protein: 1.0g	Added by: Libsey

Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled	Viewed: 4149 \| Used: 5
Serving Size: 1 steak ( yield from 134.9 g raw meat ) \| Calories: 155 \| Fat: 2g \| Carbs: 0g \| Protein: 32.1g	Added by: Administrator

Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	Viewed: 3795 \| Used: 5
Serving Size: 1 oz \| Calories: 149 \| Fat: 8.5g \| Carbs: 15.8g \| Protein: 2.5g	Added by: Administrator

Potatoes, boiled, cooked in skin, skin, without salt	Viewed: 3792 \| Used: 5
Serving Size: 1 skin \| Calories: 27 \| Fat: 0g \| Carbs: 5.9g \| Protein: 1g	Added by: Administrator

Turnips, cooked, boiled, drained, with salt	Viewed: 2575 \| Used: 5
Serving Size: 1 cup, cubes \| Calories: 34 \| Fat: 0.1g \| Carbs: 7.9g \| Protein: 1.1g	Added by: Administrator

Nuts, mixed nuts, with peanuts, oil roasted, with salt added	Viewed: 4122 \| Used: 5
Serving Size: 1 cup \| Calories: 876 \| Fat: 80g \| Carbs: 30.4g \| Protein: 23.8g	Added by: Administrator

Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled	Viewed: 3265 \| Used: 5
Serving Size: 1 steak (yield from 297g raw meat) \| Calories: 484 \| Fat: 21.3g \| Carbs: 0g \| Protein: 68.2g	Added by: Administrator

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter	Viewed: 2212 \| Used: 5
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) \| Calories: 94 \| Fat: 6.3g \| Carbs: 3.2g \| Protein: 5.8g	Added by: Administrator

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted	Viewed: 2678 \| Used: 5
Serving Size: 1 cup, chopped or diced \| Calories: 325 \| Fat: 18.8g \| Carbs: 0g \| Protein: 36.3g	Added by: Administrator

Chicken, broilers or fryers, leg, meat only, raw	Viewed: 2279 \| Used: 5
Serving Size: 1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken) \| Calories: 94 \| Fat: 3g \| Carbs: 0g \| Protein: 15.7g	Added by: Administrator

Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning	Viewed: 2600 \| Used: 5
Serving Size: 100g \| Calories: 184 \| Fat: 8.2g \| Carbs: 0g \| Protein: 27.5g	Added by: Administrator

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt	Viewed: 2460 \| Used: 4
Serving Size: 1 cup \| Calories: 166 \| Fat: 3.6g \| Carbs: 28.1g \| Protein: 5.9g	Added by: Administrator

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted	Viewed: 2680 \| Used: 4
Serving Size: 1 cup, chopped or diced \| Calories: 302 \| Fat: 15.6g \| Carbs: 0g \| Protein: 37.8g	Added by: Administrator

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted	Viewed: 2645 \| Used: 4
Serving Size: 1 cup, chopped or diced \| Calories: 346 \| Fat: 21.7g \| Carbs: 0g \| Protein: 35.1g	Added by: Administrator

Broccoli, frozen, chopped, cooked, boiled, drained, without salt	Viewed: 2591 \| Used: 4
Serving Size: 1 cup \| Calories: 52 \| Fat: 0.2g \| Carbs: 9.8g \| Protein: 5.7g	Added by: Administrator

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter	Viewed: 2337 \| Used: 4
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) \| Calories: 218 \| Fat: 11.1g \| Carbs: 7.6g \| Protein: 20.9g	Added by: Administrator

Page: « Prev | 1 2 3 4 5 6 7 8 9 10 11 12 13 ... 23 | Next »

Browse Popular Food Groups

Click on the food your interested in to see additional Nutritional Information.

From the Nutritional Facts page you have the option of adding that particular food to your own Personal Food Library, used in your Food Diary.

Don't have an account yet? - Join Now!

Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!

Diet History Tracker

Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the History Tracker page to view what you ate and did months ago.

History Edit

Maybe you had a rough day, or maybe you just could not get to the computer, whatever the case you can add or edit Foods, Exercises and Journal entries to days you may have missed.

Weight Loss Tickers

Each account created starts off with a Basic Weight Loss Ticker. But even if you dont have an account, you can still create one for FREE! Just visit our Weight Loss Ticker page to start.

...and much more!