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Search Results for "seeds"

Results 1 - 39 of about 228

Lentils, mature seeds, cooked, boiled, with salt	Viewed: 2862 \| Used: 74
Serving Size: 1 cup \| Calories: 226 \| Fat: 0.8g \| Carbs: 38.7g \| Protein: 17.9g	Added by: Administrator

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	Viewed: 2879 \| Used: 40
Serving Size: 1 cup \| Calories: 269 \| Fat: 4.2g \| Carbs: 45g \| Protein: 14.5g	Added by: Administrator

Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	Viewed: 4099 \| Used: 30
Serving Size: 1 tbsp \| Calories: 89 \| Fat: 8.1g \| Carbs: 3.2g \| Protein: 2.6g	Added by: Administrator

Beans, kidney, california red, mature seeds, cooked, boiled, with salt	Viewed: 3176 \| Used: 28
Serving Size: 1 cup \| Calories: 219 \| Fat: 0.2g \| Carbs: 39.7g \| Protein: 16.2g	Added by: Administrator

Lentils, mature seeds, cooked, boiled, without salt	Viewed: 4251 \| Used: 21
Serving Size: 1 cup \| Calories: 230 \| Fat: 0.8g \| Carbs: 39.9g \| Protein: 17.9g	Added by: Administrator

Seeds, sunflower seed kernels, dry roasted, with salt added	Viewed: 3473 \| Used: 18
Serving Size: 1 cup \| Calories: 745 \| Fat: 63.7g \| Carbs: 30.8g \| Protein: 24.7g	Added by: Administrator

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned	Viewed: 2843 \| Used: 15
Serving Size: 1 cup \| Calories: 286 \| Fat: 2.7g \| Carbs: 54.3g \| Protein: 11.9g	Added by: Administrator

Lima beans, large, mature seeds, cooked, boiled, without salt	Viewed: 4324 \| Used: 15
Serving Size: 1 cup \| Calories: 216 \| Fat: 0.7g \| Carbs: 39.3g \| Protein: 14.7g	Added by: Administrator

Sunflower Seeds	Viewed: 2071 \| Used: 12
Serving Size: 1 oz \| Calories: 145 \| Fat: 14.1g \| Carbs: 6.8g \| Protein: 5.5g	Added by: MegB

Seeds, pumpkin and squash seeds, whole, roasted, with salt added	Viewed: 3411 \| Used: 11
Serving Size: 1 cup \| Calories: 285 \| Fat: 12.4g \| Carbs: 34.4g \| Protein: 11.9g	Added by: Administrator

Seeds, sunflower seed kernels, dry roasted, without salt	Viewed: 3615 \| Used: 11
Serving Size: 1 cup, hulled \| Calories: 745 \| Fat: 63.7g \| Carbs: 30.8g \| Protein: 24.7g	Added by: Administrator

Beans, kidney, all types, mature seeds, canned	Viewed: 4175 \| Used: 10
Serving Size: 1 cup \| Calories: 215 \| Fat: 1.5g \| Carbs: 37.1g \| Protein: 13.4g	Added by: Administrator

Beans, black, mature seeds, cooked, boiled, with salt	Viewed: 3386 \| Used: 10
Serving Size: 1 cup \| Calories: 227 \| Fat: 0.9g \| Carbs: 40.8g \| Protein: 15.2g	Added by: Administrator

Beans, black, mature seeds, cooked, boiled, without salt	Viewed: 4444 \| Used: 9
Serving Size: 1 cup \| Calories: 227 \| Fat: 0.9g \| Carbs: 40.8g \| Protein: 15.2g	Added by: Administrator

Raw Pumpkin Seeds : 2 Tsp	Viewed: 2840 \| Used: 8
Serving Size: 2 tsp \| Calories: 42 \| Fat: 4.0g \| Carbs: 1.0g \| Protein: 2.0g	Added by: gemilori

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	Viewed: 4297 \| Used: 7
Serving Size: 1 cup \| Calories: 707 \| Fat: 46.6g \| Carbs: 65.6g \| Protein: 20.7g	Added by: Administrator

Beans, pinto, mature seeds, cooked, boiled, with salt	Viewed: 3203 \| Used: 6
Serving Size: 1 cup \| Calories: 245 \| Fat: 1.1g \| Carbs: 44.8g \| Protein: 15.4g	Added by: Administrator

Beans, kidney, red, mature seeds, cooked, boiled, without salt	Viewed: 4774 \| Used: 6
Serving Size: 1 cup \| Calories: 225 \| Fat: 0.9g \| Carbs: 40.4g \| Protein: 15.3g	Added by: Administrator

Seeds, flaxseed	Viewed: 5233 \| Used: 5
Serving Size: 1 cup, whole \| Calories: 897 \| Fat: 70.8g \| Carbs: 48.5g \| Protein: 30.7g	Added by: Administrator

Sunflower Seeds : 1/4 Cup	Viewed: 2245 \| Used: 5
Serving Size: 1/4 cup \| Calories: 186 \| Fat: 63.7g \| Carbs: 30.8g \| Protein: 24.7g	Added by: Kenzie

Beans, white, mature seeds, cooked, boiled, with salt	Viewed: 3277 \| Used: 4
Serving Size: 1 cup \| Calories: 249 \| Fat: 0.6g \| Carbs: 44.9g \| Protein: 17.4g	Added by: Administrator

Seeds, pumpkin and squash seed kernels, dried	Viewed: 3808 \| Used: 4
Serving Size: 1 cup \| Calories: 747 \| Fat: 63.3g \| Carbs: 24.6g \| Protein: 33.9g	Added by: Administrator

Mung beans, mature seeds, sprouted, cooked, stir-fried	Viewed: 2931 \| Used: 3
Serving Size: 1 cup \| Calories: 62 \| Fat: 0.3g \| Carbs: 13.1g \| Protein: 5.3g	Added by: Administrator

Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt	Viewed: 2724 \| Used: 3
Serving Size: 1 cup \| Calories: 160 \| Fat: 0.6g \| Carbs: 33.5g \| Protein: 5.2g	Added by: Administrator

Beans, kidney, red, mature seeds, canned	Viewed: 4683 \| Used: 3
Serving Size: 1 cup \| Calories: 215 \| Fat: 0.9g \| Carbs: 39.8g \| Protein: 13.5g	Added by: Administrator

Seeds, sunflower seed kernels, toasted, with salt added	Viewed: 3428 \| Used: 3
Serving Size: 1 cup \| Calories: 829 \| Fat: 76.1g \| Carbs: 27.6g \| Protein: 23.1g	Added by: Administrator

Kingsmill Seeds & Oats wholemeal bread	Viewed: 2055 \| Used: 3
Serving Size: 1 Slice \| Calories: 120 \| Fat: 2.7g \| Carbs: 18.2g \| Protein: 4.6g	Added by: clairehazelgrave

Chia Seeds : 2 tbsp	Viewed: 2064 \| Used: 2
Serving Size: 2tbsp \| Calories: 90 \| Fat: 6.0g \| Carbs: 7.0g \| Protein: 4.0g	Added by: gordonlong

Seeds, pumpkin and squash seeds, whole, roasted, without salt	Viewed: 3179 \| Used: 2
Serving Size: 1 cup \| Calories: 285 \| Fat: 12.4g \| Carbs: 34.4g \| Protein: 11.9g	Added by: Administrator

Beans, small white, mature seeds, cooked, boiled, with salt	Viewed: 3128 \| Used: 2
Serving Size: 1 cup \| Calories: 254 \| Fat: 1.1g \| Carbs: 46.2g \| Protein: 16.1g	Added by: Administrator

Peas, split, mature seeds, cooked, boiled, without salt	Viewed: 4459 \| Used: 2
Serving Size: 1 cup \| Calories: 231 \| Fat: 0.8g \| Carbs: 41.4g \| Protein: 16.3g	Added by: Administrator

Seeds, sunflower seed butter, with salt added	Viewed: 3464 \| Used: 2
Serving Size: 1 tbsp \| Calories: 93 \| Fat: 7.6g \| Carbs: 4.4g \| Protein: 3.1g	Added by: Administrator

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	Viewed: 3044 \| Used: 2
Serving Size: 1 cup \| Calories: 728 \| Fat: 12.1g \| Carbs: 121.3g \| Protein: 38.6g	Added by: Administrator

Beans, navy, mature seeds, cooked, boiled, without salt	Viewed: 3235 \| Used: 2
Serving Size: 1 cup \| Calories: 255 \| Fat: 1.1g \| Carbs: 47.4g \| Protein: 15g	Added by: Administrator

Alfalfa seeds, sprouted, raw	Viewed: 3073 \| Used: 2
Serving Size: 1 cup \| Calories: 8 \| Fat: 0.2g \| Carbs: 0.7g \| Protein: 1.3g	Added by: Administrator

Seeds, pumpkin and squash seed kernels, roasted, without salt	Viewed: 3487 \| Used: 2
Serving Size: 1 cup \| Calories: 1185 \| Fat: 95.6g \| Carbs: 30.5g \| Protein: 74.8g	Added by: Administrator

Seeds, sesame seeds, whole, roasted and toasted	Viewed: 3059 \| Used: 2
Serving Size: 1 oz \| Calories: 160 \| Fat: 13.6g \| Carbs: 7.3g \| Protein: 4.8g	Added by: Administrator

Seeds, sesame seed kernels, toasted, without salt added (decorticated)	Viewed: 3254 \| Used: 1
Serving Size: 1 cup \| Calories: 726 \| Fat: 61.4g \| Carbs: 33.3g \| Protein: 21.7g	Added by: Administrator

Seeds, sesame flour, partially defatted	Viewed: 2882 \| Used: 1
Serving Size: 1 oz \| Calories: 108 \| Fat: 3.4g \| Carbs: 10g \| Protein: 11.4g	Added by: Administrator

Seeds, sesame flour, low-fat	Viewed: 2938 \| Used: 1
Serving Size: 1 oz \| Calories: 94 \| Fat: 0.5g \| Carbs: 10.1g \| Protein: 14.2g	Added by: Administrator

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