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Search Results for "seeds"
Results 1 - 39 of about 228
Lentils, mature seeds, cooked, boiled, with salt
Viewed: 967  |  Used: 72
Serving Size: 1 cup  |  Calories: 226  | Fat: 0.8g  | Carbs: 38.7g  | Protein: 17.9g
Added by: Administrator
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Viewed: 974  |  Used: 40
Serving Size: 1 cup  |  Calories: 269  | Fat: 4.2g  | Carbs: 45g  | Protein: 14.5g
Added by: Administrator
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Viewed: 1328  |  Used: 30
Serving Size: 1 tbsp  |  Calories: 89  | Fat: 8.1g  | Carbs: 3.2g  | Protein: 2.6g
Added by: Administrator
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Viewed: 1185  |  Used: 28
Serving Size: 1 cup  |  Calories: 219  | Fat: 0.2g  | Carbs: 39.7g  | Protein: 16.2g
Added by: Administrator
Lentils, mature seeds, cooked, boiled, without salt
Viewed: 1364  |  Used: 21
Serving Size: 1 cup  |  Calories: 230  | Fat: 0.8g  | Carbs: 39.9g  | Protein: 17.9g
Added by: Administrator
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
Viewed: 941  |  Used: 15
Serving Size: 1 cup  |  Calories: 286  | Fat: 2.7g  | Carbs: 54.3g  | Protein: 11.9g
Added by: Administrator
Lima beans, large, mature seeds, cooked, boiled, without salt
Viewed: 1407  |  Used: 15
Serving Size: 1 cup  |  Calories: 216  | Fat: 0.7g  | Carbs: 39.3g  | Protein: 14.7g
Added by: Administrator
Sunflower Seeds
Viewed: 655  |  Used: 12
Serving Size: 1 oz  |  Calories: 145  | Fat: 14.1g  | Carbs: 6.8g  | Protein: 5.5g
Added by: MegB
Seeds, sunflower seed kernels, dry roasted, without salt
Viewed: 1135  |  Used: 11
Serving Size: 1 cup, hulled  |  Calories: 745  | Fat: 63.7g  | Carbs: 30.8g  | Protein: 24.7g
Added by: Administrator
Seeds, sunflower seed kernels, dry roasted, with salt added
Viewed: 1129  |  Used: 10
Serving Size: 1 cup  |  Calories: 745  | Fat: 63.7g  | Carbs: 30.8g  | Protein: 24.7g
Added by: Administrator
Beans, kidney, all types, mature seeds, canned
Viewed: 1401  |  Used: 10
Serving Size: 1 cup  |  Calories: 215  | Fat: 1.5g  | Carbs: 37.1g  | Protein: 13.4g
Added by: Administrator
Beans, black, mature seeds, cooked, boiled, with salt
Viewed: 1212  |  Used: 10
Serving Size: 1 cup  |  Calories: 227  | Fat: 0.9g  | Carbs: 40.8g  | Protein: 15.2g
Added by: Administrator
Beans, black, mature seeds, cooked, boiled, without salt
Viewed: 1527  |  Used: 9
Serving Size: 1 cup  |  Calories: 227  | Fat: 0.9g  | Carbs: 40.8g  | Protein: 15.2g
Added by: Administrator
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
Viewed: 1077  |  Used: 8
Serving Size: 1 cup  |  Calories: 285  | Fat: 12.4g  | Carbs: 34.4g  | Protein: 11.9g
Added by: Administrator
Raw Pumpkin Seeds : 2 Tsp
Viewed: 844  |  Used: 8
Serving Size: 2 tsp  |  Calories: 42  | Fat: 4.0g  | Carbs: 1.0g  | Protein: 2.0g
Added by: gemilori
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Viewed: 1478  |  Used: 7
Serving Size: 1 cup  |  Calories: 707  | Fat: 46.6g  | Carbs: 65.6g  | Protein: 20.7g
Added by: Administrator
Beans, pinto, mature seeds, cooked, boiled, with salt
Viewed: 1163  |  Used: 6
Serving Size: 1 cup  |  Calories: 245  | Fat: 1.1g  | Carbs: 44.8g  | Protein: 15.4g
Added by: Administrator
Beans, kidney, red, mature seeds, cooked, boiled, without salt
Viewed: 1581  |  Used: 6
Serving Size: 1 cup  |  Calories: 225  | Fat: 0.9g  | Carbs: 40.4g  | Protein: 15.3g
Added by: Administrator
Seeds, flaxseed
Viewed: 1485  |  Used: 5
Serving Size: 1 cup, whole  |  Calories: 897  | Fat: 70.8g  | Carbs: 48.5g  | Protein: 30.7g
Added by: Administrator
Sunflower Seeds : 1/4 Cup
Viewed: 713  |  Used: 5
Serving Size: 1/4 cup  |  Calories: 186  | Fat: 63.7g  | Carbs: 30.8g  | Protein: 24.7g
Added by: Kenzie
Beans, white, mature seeds, cooked, boiled, with salt
Viewed: 1178  |  Used: 4
Serving Size: 1 cup  |  Calories: 249  | Fat: 0.6g  | Carbs: 44.9g  | Protein: 17.4g
Added by: Administrator
Kingsmill Seeds & Oats wholemeal bread
Viewed: 597  |  Used: 3
Serving Size: 1 Slice  |  Calories: 120  | Fat: 2.7g  | Carbs: 18.2g  | Protein: 4.6g
Added by: clairehazelgrave
Seeds, sunflower seed kernels, toasted, with salt added
Viewed: 1116  |  Used: 3
Serving Size: 1 cup  |  Calories: 829  | Fat: 76.1g  | Carbs: 27.6g  | Protein: 23.1g
Added by: Administrator
Beans, kidney, red, mature seeds, canned
Viewed: 1462  |  Used: 3
Serving Size: 1 cup  |  Calories: 215  | Fat: 0.9g  | Carbs: 39.8g  | Protein: 13.5g
Added by: Administrator
Mung beans, mature seeds, sprouted, cooked, stir-fried
Viewed: 927  |  Used: 3
Serving Size: 1 cup  |  Calories: 62  | Fat: 0.3g  | Carbs: 13.1g  | Protein: 5.3g
Added by: Administrator
Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt
Viewed: 826  |  Used: 3
Serving Size: 1 cup  |  Calories: 160  | Fat: 0.6g  | Carbs: 33.5g  | Protein: 5.2g
Added by: Administrator
Alfalfa seeds, sprouted, raw
Viewed: 830  |  Used: 2
Serving Size: 1 cup  |  Calories: 8  | Fat: 0.2g  | Carbs: 0.7g  | Protein: 1.3g
Added by: Administrator
Seeds, pumpkin and squash seed kernels, dried
Viewed: 1287  |  Used: 2
Serving Size: 1 cup  |  Calories: 747  | Fat: 63.3g  | Carbs: 24.6g  | Protein: 33.9g
Added by: Administrator
Seeds, pumpkin and squash seed kernels, roasted, without salt
Viewed: 1079  |  Used: 2
Serving Size: 1 cup  |  Calories: 1185  | Fat: 95.6g  | Carbs: 30.5g  | Protein: 74.8g
Added by: Administrator
Seeds, sesame seeds, whole, roasted and toasted
Viewed: 943  |  Used: 2
Serving Size: 1 oz  |  Calories: 160  | Fat: 13.6g  | Carbs: 7.3g  | Protein: 4.8g
Added by: Administrator
Beans, navy, mature seeds, cooked, boiled, without salt
Viewed: 1058  |  Used: 2
Serving Size: 1 cup  |  Calories: 255  | Fat: 1.1g  | Carbs: 47.4g  | Protein: 15g
Added by: Administrator
Seeds, sunflower seed butter, with salt added
Viewed: 1087  |  Used: 2
Serving Size: 1 tbsp  |  Calories: 93  | Fat: 7.6g  | Carbs: 4.4g  | Protein: 3.1g
Added by: Administrator
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Viewed: 921  |  Used: 2
Serving Size: 1 cup  |  Calories: 728  | Fat: 12.1g  | Carbs: 121.3g  | Protein: 38.6g
Added by: Administrator
Peas, split, mature seeds, cooked, boiled, without salt
Viewed: 1417  |  Used: 2
Serving Size: 1 cup  |  Calories: 231  | Fat: 0.8g  | Carbs: 41.4g  | Protein: 16.3g
Added by: Administrator
Beans, small white, mature seeds, cooked, boiled, with salt
Viewed: 1028  |  Used: 2
Serving Size: 1 cup  |  Calories: 254  | Fat: 1.1g  | Carbs: 46.2g  | Protein: 16.1g
Added by: Administrator
Chia Seeds : 2 tbsp
Viewed: 610  |  Used: 2
Serving Size: 2tbsp  |  Calories: 90  | Fat: 6.0g  | Carbs: 7.0g  | Protein: 4.0g
Added by: gordonlong
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Viewed: 739  |  Used: 1
Serving Size: 1 cup  |  Calories: 187  | Fat: 0.7g  | Carbs: 33.4g  | Protein: 12.9g
Added by: Administrator
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Viewed: 1446  |  Used: 1
Serving Size: 1 cup  |  Calories: 707  | Fat: 46.6g  | Carbs: 65.6g  | Protein: 20.7g
Added by: Administrator
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
Viewed: 966  |  Used: 1
Serving Size: 1 cup  |  Calories: 200  | Fat: 1.2g  | Carbs: 34.7g  | Protein: 13.9g
Added by: Administrator
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Viewed: 879  |  Used: 1
Serving Size: 1 cup  |  Calories: 198  | Fat: 0.9g  | Carbs: 35.5g  | Protein: 13.2g
Added by: Administrator
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Browse Popular Food Groups

  1. Baby Foods
  2. Baked Products
  3. Beef Products
  4. Beverages
  5. Breakfast Cereals
  6. Cereal Grains and Pasta
  7. Dairy and Egg Products
  8. Fast Foods
  9. Fats and Oils
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  11. Fruits and Fruit Juices
  12. Lamb, Veal, and Game Products
  13. Legumes and Legume Products
  14. Meals, Entrees, and Sidedishes
  15. Nut and Seed Products
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  19. Snacks
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  21. Spices and Herbs
  22. Sweets
  23. Vegetables and Vegetable Products

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