Nutritional Food Search

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Search Results for "oil"
Results 1 - 39 of about 896
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
Viewed: 1265  |  Used: 231
Serving Size: 1 serving ( 3 oz )  |  Calories: 139  | Fat: 5g  | Carbs: 0g  | Protein: 21.9g
Added by: Administrator
Salad dressing, home recipe, vinegar and oil
Viewed: 811  |  Used: 175
Serving Size: 1 tablespoon  |  Calories: 72  | Fat: 8g  | Carbs: 0.4g  | Protein: 0g
Added by: Administrator
Sirloin Steak (Lean, Broiled) : 4 Oz
Viewed: 922  |  Used: 159
Serving Size: 4 oz  |  Calories: 212  | Fat: 7.5g  | Carbs: 0.0g  | Protein: 34.2g
Added by: Cambrie
Oil, olive, salad or cooking
Viewed: 990  |  Used: 157
Serving Size: 1 tablespoon  |  Calories: 119  | Fat: 13.5g  | Carbs: 0g  | Protein: 0g
Added by: Administrator
Olive oil : 1 Tbsp
Viewed: 711  |  Used: 135
Serving Size: 1 Tbsp  |  Calories: 120  | Fat: 13.5g  | Carbs: 0.0g  | Protein: 0.0g
Added by: JSalim
Egg, Boiled : Large
Viewed: 746  |  Used: 105
Serving Size: large  |  Calories: 77  | Fat: 5.3g  | Carbs: 0.6g  | Protein: 6.3g
Added by: lulucabana
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled
Viewed: 1604  |  Used: 98
Serving Size: 3 oz ( 1 serving )  |  Calories: 212  | Fat: 11.2g  | Carbs: 0g  | Protein: 26.1g
Added by: Administrator
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
Viewed: 1139  |  Used: 85
Serving Size: 1 chop  |  Calories: 176  | Fat: 4.7g  | Carbs: 0g  | Protein: 33.2g
Added by: Administrator
Turnips, cooked, boiled, drained, without salt
Viewed: 1108  |  Used: 81
Serving Size: 1 cup, cubes  |  Calories: 34  | Fat: 0.1g  | Carbs: 7.9g  | Protein: 1.1g
Added by: Administrator
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Viewed: 977  |  Used: 78
Serving Size: 1 steak (yield from 381 g raw meat)  |  Calories: 521  | Fat: 16.3g  | Carbs: 0g  | Protein: 87.6g
Added by: Administrator
Egg Hard Boiled : 1 Egg
Viewed: 813  |  Used: 73
Serving Size: 1 egg  |  Calories: 76  | Fat: 4.5g  | Carbs: 1.0g  | Protein: 5.0g
Added by: randisteinberg
Beets, cooked, boiled, drained
Viewed: 984  |  Used: 73
Serving Size: 0.5 cup slices  |  Calories: 37  | Fat: 0.2g  | Carbs: 8.5g  | Protein: 1.4g
Added by: Administrator
Lentils, mature seeds, cooked, boiled, with salt
Viewed: 861  |  Used: 72
Serving Size: 1 cup  |  Calories: 226  | Fat: 0.8g  | Carbs: 38.7g  | Protein: 17.9g
Added by: Administrator
Pumpkin, cooked, boiled, drained, with salt
Viewed: 678  |  Used: 64
Serving Size: 1 cup, mashed  |  Calories: 49  | Fat: 0.2g  | Carbs: 12g  | Protein: 1.8g
Added by: Administrator
Onions, cooked, boiled, drained, without salt
Viewed: 1767  |  Used: 57
Serving Size: 1 cup  |  Calories: 92  | Fat: 0.4g  | Carbs: 21.3g  | Protein: 2.9g
Added by: Administrator
Oil, corn and canola
Viewed: 1508  |  Used: 57
Serving Size: 1 cup  |  Calories: 1980  | Fat: 224g  | Carbs: 0g  | Protein: 0g
Added by: Administrator
Carrots, cooked, boiled, drained, with salt
Viewed: 1071  |  Used: 54
Serving Size: 1 tbsp  |  Calories: 3  | Fat: 0g  | Carbs: 0.8g  | Protein: 0.1g
Added by: Administrator
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Viewed: 941  |  Used: 54
Serving Size: 1 steak (yield from 161 g raw meat)  |  Calories: 291  | Fat: 15.6g  | Carbs: 0g  | Protein: 35.2g
Added by: Administrator
Potatoes, boiled, cooked without skin, flesh, with salt
Viewed: 1207  |  Used: 45
Serving Size: 1 large (3" to 4-1/4" dia.)  |  Calories: 258  | Fat: 0.3g  | Carbs: 60g  | Protein: 5.1g
Added by: Administrator
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Viewed: 898  |  Used: 40
Serving Size: 1 cup  |  Calories: 269  | Fat: 4.2g  | Carbs: 45g  | Protein: 14.5g
Added by: Administrator
Egg, Boiled : 1
Viewed: 827  |  Used: 38
Serving Size: 1  |  Calories: 70  | Fat: 4.5g  | Carbs: 1.0g  | Protein: 6.0g
Added by: erollinson
Brussels sprouts, cooked, boiled, drained, without salt
Viewed: 947  |  Used: 38
Serving Size: 1 sprout  |  Calories: 8  | Fat: 0.1g  | Carbs: 1.5g  | Protein: 0.5g
Added by: Administrator
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water
Viewed: 881  |  Used: 38
Serving Size: 1 packet, prepared  |  Calories: 130  | Fat: 1.5g  | Carbs: 26.5g  | Protein: 2.7g
Added by: Administrator
Beans, snap, green, cooked, boiled, drained, without salt
Viewed: 977  |  Used: 37
Serving Size: 1 cup  |  Calories: 44  | Fat: 0.4g  | Carbs: 9.9g  | Protein: 2.4g
Added by: Administrator
Chicken, broilers or fryers, breast, meat only, cooked, roasted
Viewed: 1045  |  Used: 36
Serving Size: 1 cup, chopped or diced  |  Calories: 231  | Fat: 5g  | Carbs: 0g  | Protein: 43.4g
Added by: Administrator
Celery, cooked, boiled, drained, without salt
Viewed: 861  |  Used: 36
Serving Size: 1 cup, diced  |  Calories: 27  | Fat: 0.2g  | Carbs: 6g  | Protein: 1.2g
Added by: Administrator
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Viewed: 781  |  Used: 35
Serving Size: 1 package (10 oz) yields  |  Calories: 179  | Fat: 0.4g  | Carbs: 36g  | Protein: 7.9g
Added by: Administrator
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Viewed: 1387  |  Used: 32
Serving Size: 3 oz ( 1 serving )  |  Calories: 225  | Fat: 12.9g  | Carbs: 0g  | Protein: 25.5g
Added by: Administrator
Squash, winter, butternut, frozen, cooked, boiled, without salt
Viewed: 1087  |  Used: 30
Serving Size: 1 cup, mashed  |  Calories: 94  | Fat: 0.2g  | Carbs: 24.1g  | Protein: 3g
Added by: Administrator
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Viewed: 1067  |  Used: 28
Serving Size: 1 cup  |  Calories: 219  | Fat: 0.2g  | Carbs: 39.7g  | Protein: 16.2g
Added by: Administrator
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water
Viewed: 952  |  Used: 27
Serving Size: 1 packet, prepared  |  Calories: 157  | Fat: 2g  | Carbs: 31.1g  | Protein: 3.7g
Added by: Administrator
Egg, whole, cooked, hard-boiled
Viewed: 1031  |  Used: 26
Serving Size: 1 cup, chopped  |  Calories: 211  | Fat: 14.4g  | Carbs: 1.5g  | Protein: 17.1g
Added by: Administrator
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Viewed: 1155  |  Used: 26
Serving Size: 3 oz  |  Calories: 200  | Fat: 11.8g  | Carbs: 0g  | Protein: 21.9g
Added by: Administrator
Brussels sprouts, cooked, boiled, drained, with salt
Viewed: 875  |  Used: 25
Serving Size: 1 sprout  |  Calories: 8  | Fat: 0.1g  | Carbs: 1.5g  | Protein: 0.5g
Added by: Administrator
Mushrooms, cooked, boiled, drained, without salt
Viewed: 1558  |  Used: 25
Serving Size: 1 cup pieces  |  Calories: 44  | Fat: 0.7g  | Carbs: 8.3g  | Protein: 3.4g
Added by: Administrator
Cabbage, common, cooked, boiled, drained, with salt
Viewed: 904  |  Used: 22
Serving Size: 1 head  |  Calories: 290  | Fat: 0.8g  | Carbs: 69.5g  | Protein: 16g
Added by: Administrator
Eggplant, cooked, boiled, drained, with salt
Viewed: 788  |  Used: 22
Serving Size: 1 cup (1" cubes)  |  Calories: 33  | Fat: 0.2g  | Carbs: 8.1g  | Protein: 0.8g
Added by: Administrator
Lentils, mature seeds, cooked, boiled, without salt
Viewed: 1209  |  Used: 21
Serving Size: 1 cup  |  Calories: 230  | Fat: 0.8g  | Carbs: 39.9g  | Protein: 17.9g
Added by: Administrator
Sweet potato, cooked, boiled, without skin
Viewed: 893  |  Used: 19
Serving Size: 1 cup, mashed  |  Calories: 249  | Fat: 0.5g  | Carbs: 58.1g  | Protein: 4.5g
Added by: Administrator
Oil, vegetable, industrial, canola for salads, woks and light frying
Viewed: 750  |  Used: 19
Serving Size: 1 tablespoon  |  Calories: 120  | Fat: 13.6g  | Carbs: 0g  | Protein: 0g
Added by: Administrator
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Browse Popular Food Groups

  1. Baby Foods
  2. Baked Products
  3. Beef Products
  4. Beverages
  5. Breakfast Cereals
  6. Cereal Grains and Pasta
  7. Dairy and Egg Products
  8. Fast Foods
  9. Fats and Oils
  10. Finfish and Shellfish Products
  11. Fruits and Fruit Juices
  12. Lamb, Veal, and Game Products
  13. Legumes and Legume Products
  14. Meals, Entrees, and Sidedishes
  15. Nut and Seed Products
  16. Pork Products
  17. Poultry Products
  18. Sausages and Luncheon Meats
  19. Snacks
  20. Soups, Sauces, and Gravies
  21. Spices and Herbs
  22. Sweets
  23. Vegetables and Vegetable Products

Popular Tags

  1. McDonald's
  2. Burger King
  3. Taco Bell
  4. Wendy's
  5. Healthy Choice
  6. Weight Watcher's
  7. Banquet
  8. Kraft
  9. Oscar Mayer
  10. Kellog's
  11. Nabisco
  12. Pizza Hut
  13. Domino's
  14. Little Caesars
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  48. Nuts, almonds
  49. Carrots, raw
  50. Apples, red
  51. Cottage, cheese
  52. Orange Juice, frozen
  53. Coffee, instant
  54. Eggs, scrambled
  55. Bagels
  56. Celery, raw
  57. Bananas, raw

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