Free Nutritional Food Search for Beef
Our nutritional food database currently has 493 results for Beef
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Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
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Calories: 0,
Fat: 0g,
Carbs: 0g,
Protien: 0g
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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
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Serving Size: 1 roast (yield from 690g raw meat),
Calories: 1201,
Fat: 63g,
Carbs: 0g,
Protien: 148g
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Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
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Serving Size: 3 oz,
Calories: 262,
Fat: 19g,
Carbs: 0g,
Protien: 22g
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Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
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Serving Size: 1 steak (yield from 161 g raw meat),
Calories: 291,
Fat: 16g,
Carbs: 0g,
Protien: 35g
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Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
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Serving Size: 3 oz,
Calories: 190,
Fat: 11g,
Carbs: 0g,
Protien: 22g
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Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
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Serving Size: 3 oz ( 1 serving ),
Calories: 225,
Fat: 13g,
Carbs: 0g,
Protien: 26g
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Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse),
Calories: 762,
Fat: 56g,
Carbs: 0g,
Protien: 59g
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Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
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Serving Size: 100g,
Calories: 212,
Fat: 8g,
Carbs: 0g,
Protien: 33g
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Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
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Serving Size: 1 steak,
Calories: 346,
Fat: 15g,
Carbs: 0g,
Protien: 49g
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Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
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Serving Size: 1 steak (yield from 297 g raw meat),
Calories: 625,
Fat: 40g,
Carbs: 0g,
Protien: 63g
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Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
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Serving Size: 1 oz,
Calories: 78,
Fat: 6g,
Carbs: 0g,
Protien: 5g
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Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
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Serving Size: 1 steak (yield from 203 g raw meat),
Calories: 336,
Fat: 15g,
Carbs: 0g,
Protien: 47g
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Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
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Serving Size: 1 steak,
Calories: 440,
Fat: 26g,
Carbs: 0g,
Protien: 48g
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Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
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Serving Size: 1 steak,
Calories: 315,
Fat: 12g,
Carbs: 0g,
Protien: 48g
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Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
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Serving Size: 3 oz (1 serving),
Calories: 137,
Fat: 5g,
Carbs: 0g,
Protien: 22g
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Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw
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Serving Size: 1 steak,
Calories: 352,
Fat: 15g,
Carbs: 0g,
Protien: 50g
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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
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Serving Size: 100g,
Calories: 165,
Fat: 9g,
Carbs: 0g,
Protien: 21g
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Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse),
Calories: 483,
Fat: 25g,
Carbs: 0g,
Protien: 59g
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Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw
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Serving Size: 1 roast,
Calories: 371,
Fat: 15g,
Carbs: 0g,
Protien: 56g
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Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
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Serving Size: 3 oz ( 1 serving ),
Calories: 187,
Fat: 9g,
Carbs: 0g,
Protien: 24g
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Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
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Serving Size: 3 oz ( 1 serving ),
Calories: 241,
Fat: 17g,
Carbs: 0g,
Protien: 20g
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Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
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Serving Size: 1 steak (yield from 381 g raw meat),
Calories: 521,
Fat: 16g,
Carbs: 0g,
Protien: 88g
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Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
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Serving Size: 1 steak,
Calories: 267,
Fat: 8g,
Carbs: 0g,
Protien: 45g
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Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
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Serving Size: 1 steak,
Calories: 245,
Fat: 8g,
Carbs: 0g,
Protien: 41g
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Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw
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Serving Size: 100g,
Calories: 151,
Fat: 7g,
Carbs: 0g,
Protien: 20g
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Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
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Serving Size: 1 roast (yield from 1405 g raw meat),
Calories: 2230,
Fat: 101g,
Carbs: 0g,
Protien: 307g
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Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw
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Serving Size: 100g,
Calories: 156,
Fat: 8g,
Carbs: 0g,
Protien: 20g
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Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse),
Calories: 644,
Fat: 24g,
Carbs: 0g,
Protien: 99g
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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
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Serving Size: 1 steak,
Calories: 440,
Fat: 19g,
Carbs: 0g,
Protien: 62g
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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
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Serving Size: 1 steak,
Calories: 420,
Fat: 13g,
Carbs: 0g,
Protien: 71g
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