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Susan Bishop's Profile

My Story

I have had a weight problem all my life. In my thirties I finally got done to 115 and was quite happy with myself. Since my mid forties I seem to have slowly but steadily put on weigh every year. Now I am about to turn 59 and I am very unhappy with myself. I retired 2 year ago and I want to be able to get out in the yard and garden and work. With my weight as it is - it makes that difficult. I do video lead exercises every other day. Thyroid has been checked that is fine.

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Favorite Books & Music

I love to read historical romance novels and mysteries, Il Divo, Celtic Thunder, Cristian Castro, Yanni

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My Recent Foods and Exercises

Foods Recently Eaten by Susan Bishop
  • Bread, whole-wheat, commercially prepared, toasted
    Calories: 87, Fat: 1.0g, Carbs: 14.0g, Protien: 5.0g

Susan Bishop's Recent Exercises
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