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My Recent Foods and Exercises

Foods Recently Eaten by Silens
  • Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
    Calories: 289, Fat: 2.0g, Carbs: 56.0g, Protien: 11.0g
  • Mushrooms, brown, Italian, or Crimini, raw
    Calories: 23, Fat: 0.0g, Carbs: 4.0g, Protien: 2.0g
  • Beans, baked, canned, plain or vegetarian
    Calories: 94, Fat: 0.0g, Carbs: 21.0g, Protien: 5.0g
  • Tomatoe
    Calories: 22, Fat: 0.2g, Carbs: 4.8g, Protien: 1.1g
  • Celery
    Calories: 6, Fat: 0.1g, Carbs: 1.2g, Protien: 0.3g

Silens's Recent Exercises
  • Calisthenics (pushups, sit-ups), vigorous effort
    Calories Burned: 95
  • Weight lifting, Strength training (light or moderate)
    Calories Burned: 115
  • Weight lifting, Strength training (light or moderate)
    Calories Burned: 115
  • Weight lifting, Strength training (hard)
    Calories Burned: 76
  • Running 6.7 mph (9 min mile)
    Calories Burned: 210
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