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Sandyp's Profile

My Story

I have never weighed 178 lbs since I was pregnant many years ago I am quite upset with myself that I have let myself reach this weight I am going on a cruise with my husband in February and I would like to look and feel really good about myself My perfect weight is about 145 and I would like to reach this before my cruise but I know this is impossible so I would like to be this weight before summer I think 20 lbs before my trip is a more realistic weight goal I know how to eat healthy and what I need to do and that is the saddest part of all that I don't I am challenging myself now!

Weight Loss Goals

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Favorite Books & Music

, I Like a variety of music I do not have a favourite artist but like many songs by many artists

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Sandyp's weight loss ticker

My Recent Foods and Exercises

Foods Recently Eaten by Sandyp
  • Yogurt
    Calories: 85, Fat: 0.0g, Carbs: 0.0g, Protien: 0.0g
  • Salad 1 cup no dressing
    Calories: 7, Fat: 0.0g, Carbs: 0.0g, Protien: 0.0g
  • Bran cereal one third cup
    Calories: 90, Fat: 0.0g, Carbs: 0.0g, Protien: 0.0g
  • Meat in salad
    Calories: 100, Fat: 0.0g, Carbs: 0.0g, Protien: 0.0g
  • Salad dressing, home recipe, vinegar and oil
    Calories: 72, Fat: 8.0g, Carbs: 0.0g, Protien: 0.0g

Sandyp's Recent Exercises
  • P90X CHEST and back
    Calories Burned: 300
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