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Rpruden1's Profile

My Story

31 yr old male, lives in california owns a roofing company, married to a gorgeous 25 yr old. No kids yet but keeping fingers crossed. Non smoker, non drinker, and never tried drugs. My crutch is sweets.

My Goals For This Year:

Get back to my roofing weight where I was in best shape. Take pressure off back and not be embarrassed with myself when out with my wife.

Favorite Books & Music

Most music except rap.

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rpruden1's Profile Picture : Matthews Calorie Counter
rpruden1's weight loss ticker

My Recent Foods and Exercises

Foods Recently Eaten by Rpruden1
  • Watermelon
    Calories: 86, Fat: 0.4g, Carbs: 21.6g, Protien: 1.7g
  • Pork and beef sausage, fresh, cooked
    Calories: 357, Fat: 32.9g, Carbs: 2.8g, Protien: 12.6g
  • Pork and beef sausage, fresh, cooked
    Calories: 51, Fat: 4.7g, Carbs: 0.4g, Protien: 1.8g
  • Double fiber toast
    Calories: 140, Fat: 2.0g, Carbs: 16.0g, Protien: 4.0g

Rpruden1's Recent Exercises
  • Aerobics, general
    Calories Burned: 96
  • Bicycling, stationary, vigorous effort
    Calories Burned: 363
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