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Topic: Best time to work out?
Posted: 1/22/2010 7:46:33 AM

It really doesn't matter. Calories burned are calories burned. You don't want to do it after eating though, so that's one stipulation. That's the "short" answer. I like ...

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  • Cliff's Power Bar
    Calories: 270, Fat: 8.0g, Carbs: 31.0g, Protien: 20.0g

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    Calories Burned: 300
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