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My Recent Foods and Exercises

Foods Recently Eaten by Phoenixstephg
  • Yogurt
    Calories: 90, Fat: 0.0g, Carbs: 11.0g, Protien: 3.0g
  • Lean Cuisine Chicken Ranch Flat Bread
    Calories: 330, Fat: 9.0g, Carbs: 41.0g, Protien: 21.0g
  • Cheese, American
    Calories: 60, Fat: 5.0g, Carbs: 0.0g, Protien: 0.0g
  • Milk, 2%
    Calories: 137, Fat: 4.9g, Carbs: 13.5g, Protien: 9.7g
  • Junio Mints
    Calories: 27, Fat: 3.0g, Carbs: 0.0g, Protien: 0.0g

Phoenixstephg's Recent Exercises
  • Water aerobics, water calisthenics
    Calories Burned: 273
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