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My Recent Foods and Exercises

Foods Recently Eaten by Nikolbm
  • Parmesan cheese
    Calories: 22, Fat: 2.0g, Carbs: 0.0g, Protien: 2.0g
  • Peach yogrout
    Calories: 70, Fat: 1.0g, Carbs: 13.0g, Protien: 2.0g
  • Milk, 1%
    Calories: 102, Fat: 2.4g, Carbs: 12.2g, Protien: 8.2g
  • Everything Bagel
    Calories: 125, Fat: 0.0g, Carbs: 0.0g, Protien: 0.0g
  • Broccoli Slaw
    Calories: 25, Fat: 0.0g, Carbs: 5.0g, Protien: 2.0g

Nikolbm's Recent Exercises
  • Walking, 3.5 mph, brisk pace
    Calories Burned: 51
  • Running 5.2 mph (11.5 min mile)
    Calories Burned: 293
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