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Melissapalmer's Profile

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My Recent Foods and Exercises

Foods Recently Eaten by Melissapalmer
  • Banana
    Calories: 105, Fat: 0.4g, Carbs: 27.0g, Protien: 1.3g
  • Misc Add
    Calories: 200, Fat: --, Carbs: --, Protien: --
  • Brown Rice
    Calories: 216, Fat: 1.8g, Carbs: 44.9g, Protien: 5.0g
  • Raisin
    Calories: 78, Fat: 0.1g, Carbs: 20.6g, Protien: 0.8g
  • Coffee - creamer
    Calories: 35, Fat: 1.0g, Carbs: --, Protien: 1.0g

Melissapalmer's Recent Exercises
  • Walking, 3.5 mph, brisk pace
    Calories Burned: 41
  • Stretching
    Calories Burned: 26
  • Aerobics, high impact
    Calories Burned: 144
  • Calisthenics (pushups, sit-ups), vigorous effort
    Calories Burned: 155
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