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Lfergie's Profile

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My Recent Foods and Exercises

Foods Recently Eaten by Lfergie
  • Chicken Breast
    Calories: 142, Fat: 3.1g, Carbs: 0.0g, Protien: 26.7g
  • Orange
    Calories: 62, Fat: 0.2g, Carbs: 15.4g, Protien: 1.2g
  • Milk, 2%
    Calories: 137, Fat: 4.9g, Carbs: 13.5g, Protien: 9.7g
  • Green Leaf Lettuce
    Calories: 5, Fat: 0.1g, Carbs: 1.0g, Protien: 0.5g
  • Raisin Bran
    Calories: 260, Fat: 1.0g, Carbs: --, Protien: --

Lfergie's Recent Exercises
  • Walking, upstairs
    Calories Burned: 143
  • Music playing, guitar, classical, folk(sitting)
    Calories Burned: 143
  • Walking, 3.0 mph, mod. pace, walking dog
    Calories Burned: 125
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