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Kmbledsoe's Profile

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My Recent Foods and Exercises

Foods Recently Eaten by Kmbledsoe
  • Green Leaf Lettuce
    Calories: 5, Fat: 0.1g, Carbs: 1.0g, Protien: 0.5g
  • Greek Yogurt, Strawberry
    Calories: 130, Fat: 0.0g, Carbs: 19.0g, Protien: 11.0g
  • Sweet Potato
    Calories: 180, Fat: 0.0g, Carbs: 41.0g, Protien: 4.0g
  • Spinach
    Calories: 7, Fat: 0.1g, Carbs: 1.1g, Protien: 0.9g
  • EAS CarbControl Protein Shake
    Calories: 110, Fat: 3.0g, Carbs: 4.0g, Protien: 17.0g

Kmbledsoe's Recent Exercises
  • Cleaning, light, moderate effort
    Calories Burned: 42
  • Bicycling, stationary, moderate effort
    Calories Burned: 71
  • Rowin stationary (moderate)
    Calories Burned: 71
  • Running 5 mph (12 min mile)
    Calories Burned: 162
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