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My Recent Foods and Exercises

Foods Recently Eaten by Justmarlyse
  • Mollusks, scallop, (bay and sea), cooked, steamed
    Calories: 112, Fat: 1.4g, Carbs: 0.0g, Protien: 23.2g
  • Soup, beef broth, bouillon, consomme, prepared with equal volume water
    Calories: 29, Fat: 0.0g, Carbs: 1.8g, Protien: 5.4g
  • Potatoes, red, flesh and skin, baked
    Calories: 368, Fat: 0.6g, Carbs: 81.1g, Protien: 9.5g
  • Lettuce, cos or romaine, raw
    Calories: 8, Fat: 0.1g, Carbs: 1.5g, Protien: 0.6g
  • Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
    Calories: 263, Fat: 16.9g, Carbs: 0.0g, Protien: 25.7g

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