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Jospa79's Profile

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My Recent Foods and Exercises

Foods Recently Eaten by Jospa79
  • Cheese, cheddar
    Calories: 113, Fat: 9.3g, Carbs: 0.4g, Protien: 7.0g
  • Apple
    Calories: 95, Fat: 0.3g, Carbs: 25.1g, Protien: 0.5g
  • Chicken Breast
    Calories: 142, Fat: 3.1g, Carbs: 0.0g, Protien: 26.7g

Jospa79's Recent Exercises
  • Walking, 2.5 mph, leisurely pace
    Calories Burned: 65
  • Weight lifting, Strength training (light or moderate)
    Calories Burned: 194
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