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My Recent Foods and Exercises

Foods Recently Eaten by Hagop76
  • Beans, chili, barbecue, ranch style, cooked
    Calories: 245, Fat: 2.5g, Carbs: 42.8g, Protien: 12.6g
  • Almond Butter : 1 Tbsp
    Calories: 90, Fat: 8.0g, Carbs: 3.0g, Protien: 3.0g
  • Lentils, mature seeds, cooked, boiled, without salt
    Calories: 230, Fat: 0.8g, Carbs: 39.9g, Protien: 17.9g
  • Swiss Chard
    Calories: 35, Fat: 0.1g, Carbs: 7.2g, Protien: 3.3g
  • Bread, Multi-Grain (includes whole-grain)
    Calories: 138, Fat: 2.2g, Carbs: 22.6g, Protien: 7.0g

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