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Ephraim367's Profile

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My Recent Foods and Exercises

Foods Recently Eaten by Ephraim367
  • Apple
    Calories: 95, Fat: 0.3g, Carbs: 25.1g, Protien: 0.5g
  • Strawberry
    Calories: 49, Fat: 5.0g, Carbs: 11.7g, Protien: 1.0g
  • Plum
    Calories: 30, Fat: 0.2g, Carbs: 7.5g, Protien: 0.5g
  • Subway sandwich
    Calories: 840, Fat: 0.0g, Carbs: 0.0g, Protien: 0.0g
  • Banana
    Calories: 105, Fat: 0.4g, Carbs: 27.0g, Protien: 1.3g

Ephraim367's Recent Exercises
  • Walking, 2.5 mph, leisurely pace
    Calories Burned: 684
  • Bicycling (10 mph. easy pace)
    Calories Burned: 538
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