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Chrisfriesen's Profile

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My Recent Foods and Exercises

Foods Recently Eaten by Chrisfriesen
  • Candies, TWIZZLERS Strawberry Twists Candy
    Calories: 497, Fat: 3.3g, Carbs: 113.2g, Protien: 3.6g
  • Yogurt Activia, vanilla
    Calories: 70, Fat: 0.4g, Carbs: 13.0g, Protien: 5.0g
  • Granola Bars Dipps Chocolate Chip : 31 G Per Bar
    Calories: 140, Fat: 5.0g, Carbs: 23.0g, Protien: 2.0g
  • Grapes
    Calories: 104, Fat: 0.2g, Carbs: 27.3g, Protien: 1.1g
  • EAS Whey Protein : 30 grams
    Calories: 130, Fat: 2.5g, Carbs: 3.0g, Protien: 23.0g

Chrisfriesen's Recent Exercises
  • Weight lifting, Strength training (hard)
    Calories Burned: 420
  • Walking, 3.5 mph, uphill
    Calories Burned: 105
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