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Encourage!
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Chilberath's Profile

My Story

I have just been lazy the last two years, lost 50 pounds 6 years ago and kept it off until last year. Having trouble getting motivated. I am currently at 162lbs and my goal is 145.

My Goals For This Year:

145lbs by June

Favorite Books & Music

I love christian music and spending time with christian friends.

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chilberath's weight loss ticker

My Recent Foods and Exercises

Foods Recently Eaten by Chilberath
  • Green Leaf Lettuce
    Calories: 5, Fat: 0.1g, Carbs: 1.0g, Protien: 0.5g
  • Raisin
    Calories: 78, Fat: 0.1g, Carbs: 20.6g, Protien: 0.8g
  • Egg
    Calories: 90, Fat: 7.0g, Carbs: 0.4g, Protien: 6.3g
  • Cottage Cheese, lowfat 1%
    Calories: 163, Fat: 1.5g, Carbs: 6.1g, Protien: 28.0g

Chilberath's Recent Exercises
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