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Sarasmile1967's Profile

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My Recent Foods and Exercises

Foods Recently Eaten by Sarasmile1967
  • Dressing Kraft light ranch
    Calories: 80, Fat: 6.0g, Carbs: 7.0g, Protien: 0.0g
  • Mayp w/olive oil
    Calories: 45, Fat: 4.0g, Carbs: 2.0g, Protien: --
  • Tomatoe
    Calories: 22, Fat: 0.2g, Carbs: 4.8g, Protien: 1.1g
  • Lunchmeat
    Calories: 120, Fat: 3.0g, Carbs: 0.0g, Protien: 18.0g
  • Whole grain wheat toast
    Calories: 220, Fat: 3.0g, Carbs: 48.0g, Protien: 10.0g

Sarasmile1967's Recent Exercises
  • Weight lifting, Strength training (light or moderate)
    Calories Burned: 120
  • Walking, 3.0 mph, mod. pace, walking dog
    Calories Burned: 418
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