RickyPaul's Profile

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Weight lose is not a very difficult task. With some useful tips a person can easily reduce his weight. These are some few simple tips and i am sure that you people will like. ...

For losing weight exercise and diet both are important tools and with exercise we should reduce the amount of calories in diet. It is good to eat simple food like vegetables b...

Well i think morning and evening both times are perfect for doing exercise. I think it is good to do exercise everyday and 30 to 40 minutes are best to give for exercise. [ur...