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My Recent Foods and Exercises

Foods Recently Eaten by Joni
  • Soup homemade
    Calories: 150, Fat: --, Carbs: --, Protien: --
  • Spinach
    Calories: 7, Fat: 0.1g, Carbs: 1.1g, Protien: 0.9g
  • Oats,jam,milk
    Calories: 300, Fat: 0.5g, Carbs: 27.0g, Protien: 6.0g
  • Gf cookie
    Calories: 100, Fat: 17.0g, Carbs: 66.0g, Protien: 6.8g
  • Ground beef
    Calories: 271, Fat: 61.0g, Carbs: --, Protien: 26.0g

Joni's Recent Exercises
  • Walking, 3.0 mph, mod. pace, walking dog
    Calories Burned: 87
  • Walking, 3.0 mph, mod. pace, walking dog
    Calories Burned: 157
  • Walking, 3.5 mph, uphill
    Calories Burned: 268
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