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Topic: Hello and exercising and calorie intake
Posted: 3/27/2011 4:21:30 PM

Well I am loving this site! And I just finished dinner and I still have 380 calories left! Which will make for a good snack but now I know I can have a bigger lunch or maybe a...

Topic: Hello and exercising and calorie intake
Posted: 3/27/2011 10:10:30 AM

Hello I am hoping this site will help me stay on track. I was working out about 6 days a week and I was able to maintain a weight I was happy with (135). Unfortunately I injur...

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My Recent Foods and Exercises

Foods Recently Eaten by Fox79
  • Ground meat 90% lean
    Calories: 91, Fat: 4.5g, Carbs: 0.0g, Protien: 11.5g
  • Sauce
    Calories: 70, Fat: 2.0g, Carbs: 10.0g, Protien: 2.0g
  • Spaghetti
    Calories: 210, Fat: 2.0g, Carbs: 38.0g, Protien: 10.0g
  • Rice cake
    Calories: 50, Fat: --, Carbs: --, Protien: --
  • Graham cracker
    Calories: 65, Fat: 1.5g, Carbs: 11.5g, Protien: 1.0g

Fox79's Recent Exercises
  • Bicycling, stationary, very vigorous effort
    Calories Burned: 835
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