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Your Daily Journal
A Daily Journal is offered to help keep you on track and motivated. Take notes on
your day’s activities, write down your thoughts on a particular exercise,
or keep track of your overall dietary goal.
We use the latest Text Editing software (ckeditor) to make entries as unique as
possible. You have several editing options that will help personalize your entries.
You can keep your journal private or share your latest journal entry with the community.
Your Journal Library
Your past journal entries are listed within your journal library for quick reference.
Load an entry from the past to edit or remove it all together.
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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting
features!
Over 9,000 Food Database
Use our Quick Text Search to quickly find foods in your Personal Food Library or search over 9,000 USDA approved Foods to find the foods that best fit your weight loss goals.
Diet History Tracker
Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the History Tracker page to view what you ate and did months ago.
Personal Exercise Library
Create your own Exercise Library, personally suited to your regular daily activities. Add exercises manually or use our exercise calculator.
History Edit
Maybe you had a rough day, or maybe you just could not get to the computer, whatever the case you can add or edit Foods, Exercises and Journal entries to days you may have missed.
...and much more!
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